Po10 - Athletes

Athletes

Simply switch between Track & Field, Cross Country and Road Running results.

Dan

Nugent

SEX
Men

AGE GROUP
V45 V45 V45 (49 YRS)

CLUB
Mansfield Harriers

COUNTY
Nottinghamshire

REGION
East Midlands

HOME NATION
England

LEAD COACH
Richard Massey 2021 -

Previous Lead Coach

Paul Whittingham - 2021

Veteran 45

RANKING

5000

LATEST RESULT

15:38.43

PERSONAL BEST

15:38.43

Bio

Best Known Performances

EVENT		2026	2023	2022	2021
3000	9:18.44		9:22.5		9:18.44
5000	15:38.43	15:38.43

Handicap Progress

Best Known Performances

EVENT		2026	2025	2024	2023	2022	2021	2020	2019	2018	2017	2016	2015	2014	2010
5K	15:03	15:13	15:18	16:03	15:22	15:03	15:38		15:33	16:20	16:54
5 Miles	25:54	28:31			25:54	26:05			26:19	27:33	27:34	29:23
10K	32:15		33:21	34:00	32:18	32:33	32:15		33:18	35:05
10 Miles	54:17					58:00	54:17		54:29
Half Marathon	73:00				74:52			73:00	75:01	77:35		80:51
20 Miles	2:01:27						2:01:27
Marathon	2:34:55						2:34:55			2:51:52		2:50:09			3:23:29

Age Group UK Rankings

EVENT	2026	2023	2022	2021
3000		V45 14		V40 23
5000	V45 1

Event Rankings

EVENT	2026	2025	2024	2023	2022	2021	2020	2019	2018	2017	2016	2015	2014	2010
5K	15:13	15:18	16:03	15:22	15:03	15:38		15:33	16:20	16:54
5 Miles	28:31			25:54	26:05			26:19	27:33	27:34	29:23
10K		33:21	34:00	32:18	32:33	32:15		33:18	35:05
10 Miles					58:00	54:17		54:29
Half Marathon				74:52			73:00	75:01	77:35		80:51
20 Miles						2:01:27
Marathon						2:34:55			2:51:52		2:50:09			3:23:29

2026 | 2023 2023 | 2022 2022 | 2021 2021

2026 | 2025 2025 | 2024 2024 | 2023 2023 | 2022 2022 | 2021 2021 | 2020 2020 | 2019 2019 | 2018 2018 | 2017 2017

2026 | 2025 2025 | 2024 2024 | 2023 2023 | 2022 2022 | 2021 2021 | 2020 2020 | 2019 2019 | 2018 2018 | 2017 2017 | 2016 2016 | 2015 2015 | 2014 2014 | 2010 2010

Event	PerfPerformance	Wind	PosPosition	POINTS	AGRADE	AGE	Venue	Meeting	Date