Po10 - Athletes

Athletes

Simply switch between Track & Field, Cross Country and Road Running results.

Ali

Farrall

SEX
Women

AGE GROUP
V50 V50 V50 (53 YRS)

CLUB
Tunbridge Wells Harriers

COUNTY
Kent

REGION
South East

HOME NATION
England

LEAD COACH

Veteran 50

RANKING

3000

LATEST RESULT

11:56.77

PERSONAL BEST

11:48.83

Bio

Best Known Performances

EVENT		2026	2025	2024	2023	2022	2021	2020	2019	2018	2017	2016
300	57.59 i			57.59 i
600	2:09.08 i			2:09.08 i
800	2:48.8		2:56.38									2:48.8
1500	5:42.91		5:49.62	5:42.91
Mile	6:10.29		6:11.99	6:10.29
3000	11:48.83	11:56.77	12:01.43	11:48.83
5000	19:54.74			19:54.74
10000	41:36.21			41:36.21

Handicap Progress

Best Known Performances

EVENT		2026	2025	2024	2023	2022	2021	2020	2019	2018	2017	2016	2015	2014	2013	2012	2011	2010	2009	2008	2007	2006	2004
1 Mile	6:06		6:12			6:06
5K	19:46	20:17	19:46	19:47	20:32				19:57	20:02	20:16	20:00					20:27	21:27					20:34
5 Miles	33:07			33:18	33:32				33:42	33:07	33:33	35:13	34:07	33:35	33:15	33:46	33:39
10K	40:41		42:32	40:52	47:01	41:09			40:47	41:51	41:32	40:41	43:43	44:33	41:22	42:13	41:31	45:36
10 Miles	67:30	72:09	69:26	69:00	69:15	67:37	74:52	68:44	69:56	67:56	68:14	70:20	71:38	67:30	70:46	68:53	69:52
Half Marathon	87:58	92:44	92:06	88:15	95:00	87:58	94:52	88:33	88:44	91:18	90:08	91:41	93:10	89:42	91:40	93:19	92:26	94:07
20 Miles	2:24:44	2:30:18		2:44:09				2:24:44		2:28:59	2:26:19	2:27:00	2:31:36	2:29:52		2:28:59
Marathon	3:16:25		3:26:50	3:20:50	3:30:47	3:26:50	3:17:42		3:23:49	3:23:36	3:21:15	3:16:25	3:20:42	3:18:25	3:20:24	3:21:05	3:21:28	3:22:32	3:27:32	3:22:44	3:29:04	3:38:35	3:35:34

Age Group UK Rankings

EVENT	2026	2025	2024	2023	2022	2021	2020	2019	2018	2017	2016
300			V50 8
600			V50 3
800		V50 50
1500		V50 49	V50 34
Mile		V50 18
3000	V50 6	V50 38	V50 22
5000			V50 12
10000			V50 3

Event Rankings

EVENT	2026	2025	2024	2023	2022	2021	2020	2019	2018	2017	2016	2015	2014	2013	2012	2011	2010	2009	2008	2007	2006	2004
1 Mile		6:12			6:06
5K	20:17	19:46	19:47	20:32				19:57	20:02	20:16	20:00					20:27	21:27					20:34
5 Miles			33:18	33:32				33:42	33:07	33:33	35:13	34:07	33:35	33:15	33:46	33:39
10K		42:32	40:52	47:01	41:09			40:47	41:51	41:32	40:41	43:43	44:33	41:22	42:13	41:31	45:36
10 Miles	72:09	69:26	69:00	69:15	67:37	74:52	68:44	69:56	67:56	68:14	70:20	71:38	67:30	70:46	68:53	69:52
Half Marathon	92:44	92:06	88:15	95:00	87:58	94:52	88:33	88:44	91:18	90:08	91:41	93:10	89:42	91:40	93:19	92:26	94:07
20 Miles	2:30:18		2:44:09				2:24:44		2:28:59	2:26:19	2:27:00	2:31:36	2:29:52		2:28:59
Marathon		3:26:50	3:20:50	3:30:47	3:26:50	3:17:42		3:23:49	3:23:36	3:21:15	3:16:25	3:20:42	3:18:25	3:20:24	3:21:05	3:21:28	3:22:32	3:27:32	3:22:44	3:29:04	3:38:35	3:35:34

2026 | 2025 2025 | 2024 2024 | 2023 2023 | 2022 2022 | 2021 2021 | 2020 2020 | 2019 2019 | 2018 2018 | 2017 2017 | 2016 2016

2026 | 2025 2025 | 2024 2024 | 2023 2023 | 2022 2022 | 2021 2021 | 2020 2020 | 2019 2019 | 2018 2018 | 2017 2017 | 2016 2016 | 2015 2015 | 2014 2014 | 2013 2013 | 2012 2012 | 2011 2011 | 2008 2008

2026 | 2025 2025 | 2024 2024 | 2023 2023 | 2022 2022 | 2021 2021 | 2020 2020 | 2019 2019 | 2018 2018 | 2017 2017 | 2016 2016 | 2015 2015 | 2014 2014 | 2013 2013 | 2012 2012 | 2011 2011 | 2010 2010 | 2009 2009 | 2008 2008 | 2007 2007 | 2006 2006 | 2004 2004

Event	PerfPerformance	Wind	PosPosition	POINTS	AGRADE	AGE	Venue	Meeting	Date