Athletes
Simply switch between Track & Field, Cross Country and Road Running results.
Fraser
Allan
SEX
Men
AGE GROUP
U23
U20
U20
(20 YRS)
LEAD COACH
David Howells
2021 -
2023
SEASONS BEST
4:26.32
1500
LATEST RESULT
4:26.32
PERSONAL BEST
4:26.32
2023
SEASONS BEST
4:26.32
1500
LATEST RESULT
4:26.32
PERSONAL BEST
4:26.32
Bio
Best Known Performances
Best Known Performances
| EVENT |
|
|
2024 | 2023 | 2022 | 2021 | 2020 | 2019 | 2018 | 2017 |
|
| 100 | 14.29 | 14.29 | 14.41 | 15.4 | |||||||
| 200 | 25.6 | 25.6 | 30.3 | ||||||||
| 400 | 54.06 | 54.06 | 55.92 | ||||||||
| 600 | 1:30.97 i | 1:30.97 i | |||||||||
| 800 | 1:58.60 | 2:13.3 | 1:58.60 | 2:01.27 | 2:11.28 | 2:26.47 | 2:40.0 | 3:10.6 | |||
| 1000 | 2:54.47 | 2:54.47 | |||||||||
| 1500 | 4:26.32 | 4:26.32 | 4:30.05 | 5:10.71 | 5:27.54 | 5:39.1 | |||||
| Mile | 4:45.60 | 4:45.60 | 5:03.49 | ||||||||
| 3000 | 9:53.63 | 9:53.63 | 10:53.99 | ||||||||
| High Jump | 1.25 | 1.25 | |||||||||
| Long Jump | 3.67 | 3.67 |
Handicap Progress
Age Group UK Rankings
Age Group UK Rankings
| EVENT |
|
2024 | 2023 | 2022 | 2021 | 2020 | 2019 | 2018 | 2017 |
|
| 100 | ||||||||||
| 200 | ||||||||||
| 400 |
U17 237
|
|||||||||
| 600 | ||||||||||
| 800 |
U17 50
ALL 560
|
U17 113
ALL 777
|
U15 156
|
|||||||
| 1000 |
U17 12
ALL 53
|
|||||||||
| 1500 |
U17 380
|
|||||||||
| Mile |
ALL 339
|
|||||||||
| 3000 |
U20 349
ALL 1957
|
|||||||||
| High Jump | ||||||||||
| Long Jump |
