Athletes
Simply switch between Track & Field, Cross Country and Road Running results.
Nicholas
Cassell
SEX
Men
AGE GROUP
LEAD COACH
Overall
RANKING
86
5000
LATEST RESULT
16:18.31
PERSONAL BEST
16:18.31
Overall
RANKING
86
5000
LATEST RESULT
16:18.31
PERSONAL BEST
16:18.31
Bio
Best Known Performances
Best Known Performances
| EVENT |
|
|
2026 | 2025 | 2024 | 2023 |
|
| 1500 | 4:31.20 | 4:31.20 | |||||
| 5000 | 16:18.31 | 16:18.31 | 17:40.28 | 17:23.98 | 17:42.16 | ||
| 3000SC SM | 11:11.55 | 11:11.55 | 11:31.81 | 11:47.54 | |||
| 400H SM | 71.65 | 71.65 |
Handicap Progress
Age Group UK Rankings
Age Group UK Rankings
| EVENT |
|
2026 | 2025 | 2024 | 2023 |
|
| 1500 | ||||||
| 5000 |
ALL 86
|
|||||
| 3000SC SM |
ALL 179
|
|||||
| 400H SM |
