Athletes
Simply switch between Track & Field, Cross Country and Road Running results.
James
Wardman
SEX
Men
AGE GROUP
V45
V45
V45
(45 YRS)
LEAD COACH
Ken Harker
Veteran 45
RANKING
9
3000
LATEST RESULT
9:24.06
PERSONAL BEST
9:06.70
Veteran 45
RANKING
9
3000
LATEST RESULT
9:24.06
PERSONAL BEST
9:06.70
Bio
Age Group UK Rankings
Best Known Performances
| EVENT |
|
|
2026 | 2025 | 2024 | 2023 | 2022 | 2021 | 2020 | 2019 | 2018 | 2017 | 2016 | 2015 | 2014 | 2013 | 2012 | 2011 | 2010 | 2009 | 2008 | 2007 | 2006 | 2005 | 2004 | 2003 | 2002 | 2001 | 2000 | 1995 |
|
| 400 | 57.1 | 57.1 | |||||||||||||||||||||||||||||
| 800 | 1:55.2 | 2:06.92 | 2:09.79 | 2:06.79 | 2:06.35 | 2:06.67 | 2:01.76 | 2:02.05 | 2:01.33 | 2:00.75 | 2:03.4 | 1:59.36 | 1:57.45i | 1:56.42 | 1:57.60 | 1:55.63 | 1:55.2 | 2:04.8 | |||||||||||||
| 1000 | 2:34.58i | 2:34.58i | |||||||||||||||||||||||||||||
| 1500 | 4:00.17 | 4:23.48 | 4:18.46 | 4:24.70 | 4:23.44 | 4:25.61 | 4:15.71 | 4:12.23 | 4:24.62 | 4:06.83 | 4:10.9i | 4:08.21 | 4:02.13 | 4:00.17 | 4:21.7 | 4:21.63 | |||||||||||||||
| Mile | 4:35.60 | 4:40.46 | 4:44.05 | 4:35.60 | |||||||||||||||||||||||||||
| 3000 | 9:06.70 | 9:24.06 | 9:18.96 | 9:31.97i | 9:45.72 | 9:47.73 | 9:25.76 | 9:49.8 | 9:32.61 | 9:06.70 | 9:37.50 |
