Athletes
Simply switch between Track & Field, Cross Country and Road Running results.
Linda
Shefford
SEX
Women
AGE GROUP
V65
V65
(68 YRS)
LEAD COACH
NATIONAL LADDER
-
NATIONAL LADDER POSITIONS
UK Overall 254512
UK Women 92854
UK V65F 2217
Postcode Overall 185
Postcode Women 69
Postcode V65F 2
NATIONAL LADDER
NATIONAL LADDER POSITIONS
UK Overall 254512
UK Women 92854
UK V65F 2217
Postcode Overall 185
Postcode Women 69
Postcode V65F 2
-
Bio
You will be able to add bio information once the Edit my profile function is available. If you wish to add or change your bio, before this is available, please email us at the following address with details.
admin@powerof10.uk
Best Known Performances
Best Known Performances
No Best Known Performances
Handicap Progress
| EVENT |
|
|
2024 | 2023 | 2022 | 2021 | 2020 | 2019 | 2018 | 2017 | 2016 | 2015 | 2013 |
|
|
| 5K | 38:01 | 38:01 | |||||||||||||
| 5 Miles | 49:32 | 55:59 | 57:17 | 50:47 | 49:40 | 50:51 | 49:32 | 56:15 | |||||||
| 10K | 60:16 | 68:22 | 68:05 | 72:14 | 67:31 | 63:05 | 61:20 | 60:16 | 64:42 | ||||||
| 10 Miles | 1:46:23 | 1:46:23 | 1:52:48 | ||||||||||||
| Half Marathon | 2:14:00 | 2:36:10 | 2:39:50 | 2:24:14 | 2:21:33 | 2:17:47 | 2:14:00 | 2:45:01 | |||||||
| 20 Miles | 3:49:33 | 3:49:33 | |||||||||||||
| Marathon | 5:18:52 | 5:23:42 | 5:18:52 |
Age Group UK Rankings
Age Group UK Rankings
No Rankings
Event Rankings
Event Rankings
| EVENT |
|
2024 | 2023 | 2022 | 2021 | 2020 | 2019 | 2018 | 2017 | 2016 | 2015 | 2013 |
|
|
| 5K |
38:01
|
|||||||||||||
| 5 Miles |
55:59
|
57:17
|
50:47
|
49:40
|
50:51
|
49:32
|
56:15
|
|||||||
| 10K |
68:22
|
68:05
|
72:14
|
67:31
|
63:05
|
61:20
|
60:16
|
64:42
|
||||||
| 10 Miles |
1:46:23
|
1:52:48
|
||||||||||||
| Half Marathon |
2:36:10
|
2:39:50
|
2:24:14
|
2:21:33
|
2:17:47
|
2:14:00
|
2:45:01
|
|||||||
| 20 Miles |
3:49:33
|
|||||||||||||
| Marathon |
5:23:42
|
5:18:52
|
