Athletes
Simply switch between Track & Field, Cross Country and Road Running results.
Emma
Williams
SEX
Women
AGE GROUP
Sen
Sen
Sen
(25 YRS)
LEAD COACH
2019
SEASONS BEST
5:10.56
1500
LATEST RESULT
5:15.40
PERSONAL BEST
5:10.56
2019
SEASONS BEST
5:10.56
1500
LATEST RESULT
5:15.40
PERSONAL BEST
5:10.56
Bio
Age Group UK Rankings
Best Known Performances
| EVENT |
|
|
2019 | 2018 | 2017 | 2016 | 2015 | 2014 | 2013 | 2012 | 2011 |
|
|||
| 200 | 31.96 | 31.7 | 31.9 | 31.96 | 31.7 | 33.2 | 36.6 | ||||||||||
| 600 | 2:18.1 | 2:18.1 | |||||||||||||
| 800 | 2:30.54 | 2:31.85 | 2:30.54 | 2:33.87 | 2:40.2 | 2:48.6 | 2:43.86 | 2:53.6 | |||||||
| 1200 | 4:18.2 | 4:18.2 | 4:33.65 | ||||||||||||
| 1500 | 5:10.56 | 5:10.56 | 5:17.33 | 5:30.1 | 5:42.02 | 5:47.8 | 5:36.2 | 5:37.23 | |||||||
| Mile | 5:43.05 | 5:43.05 | 5:59.4 | 5:58.6 | 6:14.0 | 6:11.8 | 6:13.7 | ||||||||
| 3000 | 11:42.4 | 11:42.4 | 11:51.6 | 11:58.4 | 13:11.6 | ||||||||||
| Long Jump | 3.82 | 3.82 | 3.72 | ||||||||||||
| Shot 3K | 5.27 | 5.27 | 5.03 | ||||||||||||
| Discus 1K | 8.56 | 8.56 | |||||||||||||
| Javelin 500 | 13.43 | 12.03 | 13.43 | 8.21 |
