Athletes
Simply switch between Track & Field, Cross Country and Road Running results.
Dan
Sate
SEX
Men
AGE GROUP
V45
V45
V45
(45 YRS)
LEAD COACH
NATIONAL LADDER
-
NATIONAL LADDER POSITIONS
UK Overall 110832
UK Men 84841
UK V40M 9715
Postcode Overall 116
Postcode Men 68
Postcode V40M 14
NATIONAL LADDER
NATIONAL LADDER POSITIONS
UK Overall 110832
UK Men 84841
UK V45M 9715
Postcode Overall 116
Postcode Men 68
Postcode V45M 14
-
Bio
Ageing [but still motivated] triathlete, runner, and cyclist. And spiritual guru.
Handicap Progress
Age Group UK Rankings
No Rankings
Event Rankings
| EVENT |
|
2025 | 2024 | 2023 | 2022 | 2021 | 2020 | 2019 | 2018 | 2017 | 2016 | 2015 | 2012 | 2011 | 2009 | 2008 |
|
|
| parkrun | ||||||||||||||||||
| 10K | 37:25 | 38:04 | ||||||||||||||||
| 10 Miles | 66:57 | |||||||||||||||||
| Half Marathon | 93:40 | 94:02 | 93:30 | 93:59 | 85:05 | 84:14 | 79:52 | |||||||||||
| Marathon | 3:25:58 | 3:31:27 | 2:56:51 |
Best Known Performances
No Best Known Performances
Best Known Performances
| EVENT |
|
|
2025 | 2024 | 2023 | 2022 | 2021 | 2020 | 2019 | 2018 | 2017 | 2016 | 2015 | 2012 | 2011 | 2009 | 2008 |
|
|
| parkrun | 19:09 | ||||||||||||||||||
| 10K | 37:25 | 37:25 | 38:04 | ||||||||||||||||
| 10 Miles | 66:57 | 66:57 | |||||||||||||||||
| Half Marathon | 79:52 | 93:40 | 94:02 | 93:30 | 93:59 | 85:05 | 84:14 | 79:52 | |||||||||||
| Marathon | 2:56:51 | 3:25:58 | 3:31:27 | 2:56:51 |
