Athletes
Simply switch between Track & Field, Cross Country and Road Running results.
Amber
Howell
SEX
Women
AGE GROUP
Sen
U23
(23 YRS)
LEAD COACH
2018
SEASONS BEST
45.79
300
LATEST RESULT
45.3
PERSONAL BEST
45.79
2018
SEASONS BEST
45.79
300
LATEST RESULT
45.3
PERSONAL BEST
45.79
Bio
Best Known Performances
Best Known Performances
| EVENT |
|
|
2018 | 2017 | 2016 | 2015 | 2014 | 2013 |
|
||
| 75 | 12.75 | 12.3 | 13.2 | 12.75 | |||||||
| 100 | 14.6 | 14.6 | 16.1 | 18.0 | |||||||
| 150 | 25.4 | 25.4 | |||||||||
| 300 | 45.79 | 45.79 | 48.8 | 48.6 | |||||||
| 600 | 2:04.7 | 2:04.7 | 2:11.57 | ||||||||
| 800 | 2:31.4 | 2:32.9 | 2:31.4 | 2:41.6 | 2:48.7 | 3:04.2 | |||||
| 1200 | 4:59.91 | 4:59.91 | |||||||||
| 1500 | 5:41.2 | 5:41.2 | |||||||||
| 70H U13W | 17.0 | 17.0 | |||||||||
| 75H U15W | 16.91 | 16.6 | 16.91 | ||||||||
| High Jump | 1.30 | 1.30 | 1.30 | 1.20 | |||||||
| Long Jump | 3.70 | 3.46 | 3.70 | 3.69 | 2.83 | ||||||
| Shot 2.72K | 5.23 | 5.23 | |||||||||
| Shot 3K | 5.91 | 5.91 | |||||||||
| Pentathlon U13W | 1000 | 1000 | |||||||||
| Pentathlon U15W | 1732 | 1732 |
Handicap Progress
Age Group UK Rankings
Age Group UK Rankings
| EVENT |
|
2018 | 2017 | 2016 | 2015 | 2014 | 2013 |
|
||
| 75 | ||||||||||
| 100 | ||||||||||
| 150 | ||||||||||
| 300 | ||||||||||
| 600 | ||||||||||
| 800 | ||||||||||
| 1200 | ||||||||||
| 1500 | ||||||||||
| 70H U13W | ||||||||||
| 75H U15W | ||||||||||
| High Jump | ||||||||||
| Long Jump | ||||||||||
| Shot 2.72K | ||||||||||
| Shot 3K | ||||||||||
| Pentathlon U13W | ||||||||||
| Pentathlon U15W |
