Athletes
Simply switch between Track & Field, Cross Country and Road Running results.
Richard
Wilson
SEX
Men
AGE GROUP
V45
V45
(47 YRS)
LEAD COACH
NATIONAL LADDER
-
NATIONAL LADDER POSITIONS
UK Overall 8458
UK Men 8146
UK V45M 456
Postcode Overall 2
Postcode Men 2
Postcode V45M 1
NATIONAL LADDER
NATIONAL LADDER POSITIONS
UK Overall 8458
UK Men 8146
UK V45M 456
Postcode Overall 2
Postcode Men 2
Postcode V45M 1
-
Bio
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Best Known Performances
Best Known Performances
No Best Known Performances
Handicap Progress
| EVENT |
|
|
2025 | 2024 | 2023 | 2022 | 2021 | 2019 | 2018 | 2017 | 2016 | 2015 |
|
||
| 1 Mile | 4:53 | 4:53 | |||||||||||||
| 5K | 15:59 | 15:59 | 16:22 | 16:15 | 17:10 | 17:29 | 17:22 | 17:18 | 17:28 | ||||||
| 5 Miles | 27:53 | 27:53 | 29:29 | ||||||||||||
| 10K | 33:32 | 35:40 | 33:32 | 34:02 | 34:47 | 34:32 | 34:25 | 34:57 | 36:39 | 36:46 | 37:21 | ||||
| 10 Miles | 56:45 | 56:45 | 57:44 | 65:12 | |||||||||||
| Half Marathon | 76:53 | 76:53 | 87:27 | 83:24 | 86:23 | ||||||||||
| 20 Miles | 2:03:55 | 2:03:55 | |||||||||||||
| Marathon | 2:47:24 | 2:47:24 | 2:48:47 | 3:04:04 | 3:03:30 | 3:00:17 |
Age Group UK Rankings
Age Group UK Rankings
No Rankings
Event Rankings
Event Rankings
| EVENT |
|
2025 | 2024 | 2023 | 2022 | 2021 | 2019 | 2018 | 2017 | 2016 | 2015 |
|
||
| 1 Mile |
4:53
|
|||||||||||||
| 5K |
15:59
|
16:22
|
16:15
|
17:10
|
17:29
|
17:22
|
17:18
|
17:28
|
||||||
| 5 Miles |
27:53
|
29:29
|
||||||||||||
| 10K |
35:40
|
33:32
|
34:02
|
34:47
|
34:32
|
34:25
|
34:57
|
36:39
|
36:46
|
37:21
|
||||
| 10 Miles |
56:45
|
57:44
|
65:12
|
|||||||||||
| Half Marathon |
76:53
|
87:27
|
83:24
|
86:23
|
||||||||||
| 20 Miles |
2:03:55
|
|||||||||||||
| Marathon |
2:47:24
|
2:48:47
|
3:04:04
|
3:03:30
|
3:00:17
|
