Athletes
Simply switch between Track & Field, Cross Country and Road Running results.
Georgina
Russell
SEX
Women
AGE GROUP
Sen
Sen
Sen
(30 YRS)
CLUB
Southampton Athletic Club
Charleston Southern University
COUNTY
Hampshire
REGION
South East
HOME NATION
England
LEAD COACH
Previous Lead Coaches
Jon Tilt
2015 - 2017
Janet Nash
- 2015
Previous Other Coaches
Anthony Fern
2015 - 2015
David Randall
2015 - 2015
2021
SEASONS BEST
12:16.60
3000SC SW
LATEST RESULT
12:16.60
PERSONAL BEST
12:16.60
Georgina
Russell
CLUB
Southampton Athletic Club
LEAD COACH
Previous Lead Coaches
Jon Tilt
2015 - 2017
Janet Nash
Previous Other Coaches
Anthony Fern
2015 - 2015
David Randall
2015 - 2015
2021
SEASONS BEST
12:16.60
3000SC SW
LATEST RESULT
12:16.60
PERSONAL BEST
12:16.60
Bio
Best Known Performances
Best Known Performances
| EVENT |
|
|
2021 | 2020 | 2019 | 2018 | 2017 | 2016 | 2015 | 2014 | 2013 | 2012 | 2011 | 2010 | 2009 | 2008 |
|
||
| 100 | 14.2 | 14.2 | |||||||||||||||||
| 300 | 45.44 | 45.78 | 45.44 | 46.9 | |||||||||||||||
| 400 | 61.82 | 64.7 | 61.5 | 62.79 | 66.19 | 62.93 | 61.82 | ||||||||||||
| 600 | 1:41.2 | 1:42.9 | 1:41.2 | 1:42.7 | |||||||||||||||
| 800 | 2:12.65 | 2:12.65 | 2:19.8 | 2:16.29 | 2:17.86 | 2:25.38 i | 2:20.0 | 2:27.9 | 2:20.4 | 2:19.8 | 2:20.9 | ||||||||
| 1500 | 4:30.21 | 4:37.71 i | 4:31.73 i | 4:30.21 | 4:47.35 | 4:41.27 | 4:52.1 i | 4:50.81 | 4:56.09 | 4:49.86 | 4:55.88 | 5:19.7 | |||||||
| Mile | 4:59.54 i | 4:59.54 i | |||||||||||||||||
| 3000 | 10:33.90 i | 10:33.90 i | 10:39.52 | 10:42.9 | 11:21.8 | 11:40.2 | 11:34.9 | ||||||||||||
| 1500SC SW | 5:35.6 | 5:35.6 | |||||||||||||||||
| 2000SC SW | 7:53.7 | 7:56.6 | 7:53.7 | ||||||||||||||||
| 3000SC SW | 12:16.60 | 12:16.60 | |||||||||||||||||
| Pole Vault | 2.50 | 2.30 i | 2.50 | 2.20 | |||||||||||||||
| Long Jump | 4.02 | 3.86 | 4.02 | ||||||||||||||||
| Shot 4K | 6.18 | 6.18 | |||||||||||||||||
| Javelin 600 | 20.71 | 19.31 | 19.10 | 17.07 | 20.71 | ||||||||||||||
| Hammer 4K | 5.83 | 5.83 |
Handicap Progress
Age Group UK Rankings
Age Group UK Rankings
| EVENT |
|
2021 | 2020 | 2019 | 2018 | 2017 | 2016 | 2015 | 2014 | 2013 | 2012 | 2011 | 2010 | 2009 | 2008 |
|
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| 100 | ||||||||||||||||||
| 300 | ||||||||||||||||||
| 400 | ||||||||||||||||||
| 600 | ||||||||||||||||||
| 800 | ||||||||||||||||||
| 1500 |
ALL 87
|
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| Mile | ||||||||||||||||||
| 3000 | ||||||||||||||||||
| 1500SC SW | ||||||||||||||||||
| 2000SC SW | ||||||||||||||||||
| 3000SC SW |
ALL 35
|
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| Pole Vault | ||||||||||||||||||
| Long Jump | ||||||||||||||||||
| Shot 4K | ||||||||||||||||||
| Javelin 600 | ||||||||||||||||||
| Hammer 4K |
