Athletes
Simply switch between Track & Field, Cross Country and Road Running results.
Giles
Newlyn-Bowmer
SEX
Men
AGE GROUP
V45
V45
(45 YRS)
LEAD COACH
NATIONAL LADDER
-
NATIONAL LADDER POSITIONS
UK Overall 19886
UK Men 18359
UK V45M 1573
Postcode Overall 4
Postcode Men 4
Postcode V45M 1
NATIONAL LADDER
NATIONAL LADDER POSITIONS
UK Overall 19886
UK Men 18359
UK V45M 1573
Postcode Overall 4
Postcode Men 4
Postcode V45M 1
-
Bio
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admin@powerof10.uk
Handicap Progress
Age Group UK Rankings
No Rankings
Event Rankings
| EVENT |
|
2026 | 2025 | 2024 | 2023 | 2022 | 2021 | 2020 | 2019 | 2018 | 2017 | 2016 | 2015 | 2014 |
|
|||
| 5K | 19:03 | |||||||||||||||||
| parkrun | ||||||||||||||||||
| 5 Miles | 32:27 | 33:15 | 34:02 | |||||||||||||||
| 10K | 38:16 | 38:21 | 39:01 | 40:59 | 45:19 | 42:15 | 40:59 | 40:15 | ||||||||||
| 10 Miles | 70:29 | 65:31 | 78:51 | 74:42 | 72:34 | 76:50 | ||||||||||||
| Half Marathon | 87:30 | 91:12 | 88:40 | 90:06 | 1:44:20 | 91:23 | 1:41:32 | 93:33 | 94:55 | 1:40:07 | ||||||||
| Marathon | 3:37:17 | 3:39:01 |
Best Known Performances
No Best Known Performances
Best Known Performances
| EVENT |
|
|
2026 | 2025 | 2024 | 2023 | 2022 | 2021 | 2020 | 2019 | 2018 | 2017 | 2016 | 2015 | 2014 |
|
|||
| 5K | 19:03 | 19:03 | |||||||||||||||||
| parkrun | 17:58 | ||||||||||||||||||
| 5 Miles | 32:27 | 32:27 | 33:15 | 34:02 | |||||||||||||||
| 10K | 38:16 | 38:16 | 38:21 | 39:01 | 40:59 | 45:19 | 42:15 | 40:59 | 40:15 | ||||||||||
| 10 Miles | 65:31 | 70:29 | 65:31 | 78:51 | 74:42 | 72:34 | 76:50 | ||||||||||||
| Half Marathon | 87:30 | 87:30 | 91:12 | 88:40 | 90:06 | 1:44:20 | 91:23 | 1:41:32 | 93:33 | 94:55 | 1:40:07 | ||||||||
| Marathon | 3:37:17 | 3:37:17 | 3:39:01 |
