Athletes
Simply switch between Track & Field, Cross Country and Road Running results.
Athlete Actions
Colin
Thomas
SEX
Men
AGE GROUP
V45
V45
(45 YRS)
LEAD COACH
NATIONAL LADDER
-
NATIONAL LADDER POSITIONS
UK Overall 21949
UK Men 20134
UK V45M 1763
Postcode Overall 17
Postcode Men 17
Postcode V45M 2
NATIONAL LADDER
NATIONAL LADDER POSITIONS
UK Overall 21949
UK Men 20134
UK V45M 1763
Postcode Overall 17
Postcode Men 17
Postcode V45M 2
-
Bio
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admin@powerof10.uk
Best Known Performances
Best Known Performances
No Best Known Performances
Handicap Progress
| EVENT |
|
|
2025 | 2024 | 2023 | 2022 | 2021 | 2020 | 2019 | 2018 | 2017 | 2016 | 2015 | 2014 | 2013 | 2012 | 2011 | 2010 | 2009 |
|
|||
| 5K | 15:39 | 15:39 | |||||||||||||||||||||
| 10K | 32:38 | 34:13 | 33:24 | 33:03 | 33:11 | 32:38 | 33:22 | 32:53 | 32:54 | 32:49 | 33:31 | 33:13 | 32:51 | 33:38 | 34:37 | 35:41 | 35:57 | ||||||
| 10 Miles | 54:15 | 55:39 | 54:26 | 54:15 | 58:11 | ||||||||||||||||||
| Half Marathon | 72:59 | 74:50 | 73:04 | 73:18 | 73:57 | 72:59 | 74:59 | 74:47 | 74:50 | 75:31 | 77:18 | ||||||||||||
| Marathon | 2:33:53 | 2:42:27 | 2:38:02 | 2:33:53 | 2:36:13 | 3:02:18 | 2:35:01 | 2:37:11 | 2:36:38 | 2:42:45 | 2:51:07 |
Age Group UK Rankings
Age Group UK Rankings
No Rankings
Event Rankings
Event Rankings
| EVENT |
|
2025 | 2024 | 2023 | 2022 | 2021 | 2020 | 2019 | 2018 | 2017 | 2016 | 2015 | 2014 | 2013 | 2012 | 2011 | 2010 | 2009 |
|
|||
| 5K |
15:39
|
|||||||||||||||||||||
| 10K |
34:13
|
33:24
|
33:03
|
33:11
|
32:38
|
33:22
|
32:53
|
32:54
|
32:49
|
33:31
|
33:13
|
32:51
|
33:38
|
34:37
|
35:41
|
35:57
|
||||||
| 10 Miles |
55:39
|
54:26
|
54:15
|
58:11
|
||||||||||||||||||
| Half Marathon |
74:50
|
73:04
|
73:18
|
73:57
|
72:59
|
74:59
|
74:47
|
74:50
|
75:31
|
77:18
|
||||||||||||
| Marathon |
2:42:27
|
2:38:02
|
2:33:53
|
2:36:13
|
3:02:18
|
2:35:01
|
2:37:11
|
2:36:38
|
2:42:45
|
2:51:07
|
