Athletes
Simply switch between Track & Field, Cross Country and Road Running results.
Joao
Diogo
SEX
Men
AGE GROUP
V55
V55
V55
(55 YRS)
LEAD COACH
2015
SEASONS BEST
10:55.06
3000
LATEST RESULT
10:55.06
PERSONAL BEST
10:54.65
2015
SEASONS BEST
10:55.06
3000
LATEST RESULT
10:55.06
PERSONAL BEST
10:54.65
Bio
Best Known Performances
Best Known Performances
| EVENT |
|
|
2015 | 2014 | 2013 | 2012 | 2011 | 2010 |
|
||
| Mile | 5:44.1 | 5:44.1 | |||||||||
| 3000 | 10:54.65 | 10:55.06 | 10:54.65 | 11:17.5 | |||||||
| 5000 | 18:52.48 | 18:52.48 | 20:23.22 | ||||||||
| 10000 | 38:43.0 | 38:43.0 |
Handicap Progress
Age Group UK Rankings
Age Group UK Rankings
| EVENT |
|
2015 | 2014 | 2013 | 2012 | 2011 | 2010 |
|
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| Mile | ||||||||||
| 3000 | ||||||||||
| 5000 | ||||||||||
| 10000 |
