Athletes
Simply switch between Track & Field, Cross Country and Road Running results.
Raff
Vitale
SEX
Men
AGE GROUP
V40
V40
(44 YRS)
LEAD COACH
NATIONAL LADDER
-
NATIONAL LADDER POSITIONS
UK Overall 26913
UK Men 24307
UK V40M 2960
Postcode Overall 38
Postcode Men 33
Postcode V40M 7
NATIONAL LADDER
NATIONAL LADDER POSITIONS
UK Overall 26913
UK Men 24307
UK V40M 2960
Postcode Overall 38
Postcode Men 33
Postcode V40M 7
-
Bio
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Best Known Performances
Best Known Performances
No Best Known Performances
Handicap Progress
| EVENT |
|
|
2026 | 2025 | 2024 | 2023 | 2022 | 2021 | 2020 | 2019 | 2018 | 2017 | 2016 | 2015 | 2014 | 2013 | 2012 | 2011 |
|
| 1 Mile Road | 5:34 | 5:34 | |||||||||||||||||
| 5K | 18:19 | 19:27 | 19:06 | 24:52 | 18:24 | 18:19 | 18:50 | 19:07 | 19:31 | 20:31 | 20:08 | ||||||||
| 5 Miles | 32:52 | 32:52 | 34:36 | ||||||||||||||||
| 10K | 37:33 | 39:22 | 38:36 | 39:28 | 37:33 | 37:47 | 40:35 | 38:09 | 37:54 | 38:02 | 38:38 | 39:09 | 39:40 | 41:26 | 40:39 | 45:15 | 45:54 | ||
| 10 Miles | 62:24 | 73:12 | 63:09 | 67:59 | 62:24 | 63:38 | 69:11 | 64:59 | |||||||||||
| Half Marathon | 81:37 | 88:25 | 86:26 | 87:37 | 82:53 | 1:59:41 | 81:37 | 83:35 | 86:19 | 93:34 | 91:17 | 92:02 | 92:22 | 1:40:05 | 1:45:41 | 97:13 | |||
| 20 Miles | 2:22:19 | 2:22:19 | |||||||||||||||||
| Marathon | 3:20:13 | 3:20:13 | 3:27:13 | 3:28:50 | 3:54:39 | 4:02:22 |
Age Group UK Rankings
Age Group UK Rankings
No Rankings
Event Rankings
Event Rankings
| EVENT |
|
2026 | 2025 | 2024 | 2023 | 2022 | 2021 | 2020 | 2019 | 2018 | 2017 | 2016 | 2015 | 2014 | 2013 | 2012 | 2011 |
|
| 1 Mile Road |
5:34
|
|||||||||||||||||
| 5K |
19:27
|
19:06
|
24:52
|
18:24
|
18:19
|
18:50
|
19:07
|
19:31
|
20:31
|
20:08
|
||||||||
| 5 Miles |
32:52
|
34:36
|
||||||||||||||||
| 10K |
39:22
|
38:36
|
39:28
|
37:33
|
37:47
|
40:35
|
38:09
|
37:54
|
38:02
|
38:38
|
39:09
|
39:40
|
41:26
|
40:39
|
45:15
|
45:54
|
||
| 10 Miles |
73:12
|
63:09
|
67:59
|
62:24
|
63:38
|
69:11
|
64:59
|
|||||||||||
| Half Marathon |
88:25
|
86:26
|
87:37
|
82:53
|
1:59:41
|
81:37
|
83:35
|
86:19
|
93:34
|
91:17
|
92:02
|
92:22
|
1:40:05
|
1:45:41
|
97:13
|
|||
| 20 Miles |
2:22:19
|
|||||||||||||||||
| Marathon |
3:20:13
|
3:27:13
|
3:28:50
|
3:54:39
|
4:02:22
|
