Po10 - Athletes

Athletes

Simply switch between Track & Field, Cross Country and Road Running results.

John

Lloyd

SEX
Men

AGE GROUP
V45 V45 V45 (48 YRS)

CLUB
Salford Harriers & AC
Calder Valley Fell Runners

COUNTY
Greater Manchester

REGION
North West

HOME NATION
England

LEAD COACH

2016

SEASONS BEST

9:34.66

3000

LATEST RESULT

9:39.32

PERSONAL BEST

9:31.48

Bio

Best Known Performances

EVENT		2016	2015
3000	9:31.48	9:34.66	9:31.48
5000	16:25.69	16:25.69

Handicap Progress

Best Known Performances

EVENT		2025	2024	2023	2022	2021	2020	2019	2018	2017	2016	2015	2014	2013	2012	2011
5K	16:11			17:38	17:32	16:17	16:27	16:11	17:23	16:46	16:13	16:23	16:30			17:04
5 Miles	28:27							30:05		28:27
10K	33:41	41:30	37:28	37:11	36:50	36:15	33:41	34:34	34:17	34:11	34:44	34:41	34:33	34:32	34:48	36:34
10 Miles	57:38			63:59		60:40		60:48		58:48	57:56				57:38	57:59
Half Marathon	74:54			80:35	81:42		76:14	75:26	76:41	76:48	74:54	78:10	81:53	75:25	76:58
15 Miles	1:32:06								1:32:06
20 Miles	2:01:00						2:14:07					2:03:56	2:01:00
Marathon	2:40:28				2:57:02	2:41:20		2:42:49	2:45:18	2:46:35			2:40:28	2:46:54	2:47:32

Age Group UK Rankings

EVENT	2016	2015
3000
5000

Event Rankings

EVENT	2025	2024	2023	2022	2021	2020	2019	2018	2017	2016	2015	2014	2013	2012	2011
5K			17:38	17:32	16:17	16:27	16:11	17:23	16:46	16:13	16:23	16:30			17:04
5 Miles							30:05		28:27
10K	41:30	37:28	37:11	36:50	36:15	33:41	34:34	34:17	34:11	34:44	34:41	34:33	34:32	34:48	36:34
10 Miles			63:59		60:40		60:48		58:48	57:56				57:38	57:59
Half Marathon			80:35	81:42		76:14	75:26	76:41	76:48	74:54	78:10	81:53	75:25	76:58
15 Miles								1:32:06
20 Miles						2:14:07					2:03:56	2:01:00
Marathon				2:57:02	2:41:20		2:42:49	2:45:18	2:46:35			2:40:28	2:46:54	2:47:32

2016 | 2015

2024 | 2022 2022 | 2021 2021 | 2019 2019 | 2018 2018 | 2017 2017 | 2016 2016 | 2015 2015 | 2014 2014 | 2013 2013 | 2012 2012 | 2011 2011

2025 | 2024 2024 | 2023 2023 | 2022 2022 | 2021 2021 | 2020 2020 | 2019 2019 | 2018 2018 | 2017 2017 | 2016 2016 | 2015 2015 | 2014 2014 | 2013 2013 | 2012 2012 | 2011 2011 | 2010 2010

Event	PerfPerformance	Wind	PosPosition	POINTS	AGRADE	AGE	Venue	Meeting	Date