Po10 - Athletes

Athletes

Simply switch between Track & Field, Cross Country and Road Running results.

Mike

Murphy

SEX
Men

AGE GROUP
V70 V70 V70 (72 YRS)

CLUB
Les Croupiers
Welsh Masters Athletics

COUNTY
Wales South

REGION
Wales

HOME NATION
Wales

LEAD COACH

2022

SEASONS BEST

6:36.20

1500

LATEST RESULT

6:36.20

PERSONAL BEST

5:43.5

Bio

Best Known Performances

EVENT		2022	2021	2020	2019	2018	2017
800	2:54.33				2:54.33
1500	5:43.5	6:36.20			5:43.5
Mile	6:00.2				6:18.42	6:04.92	6:00.2
3000	12:03.51 i				12:27.65	12:03.51 i
5000	21:58.61				21:58.61

Handicap Progress

Best Known Performances

EVENT		2025	2024	2023	2022	2021	2020	2019	2018	2017	2016	2015	2014	2013	2012	2011	2010	2009	2008	2007	2006	2004
1 Mile	5:46				6:18			6:11		6:17				5:46
2 Miles	12:02				13:57			12:57	14:48	12:53						12:02
5K	18:23	23:53	23:27		23:10			20:35	20:04	20:07		19:13		18:23	18:30	18:48		19:12		18:44		18:54
4 Miles	23:43				40:00	28:19		26:29	26:14	26:36		25:05		24:33	23:43	24:39	25:00	24:57
5 Miles	31:01		38:52		40:52			34:30	36:52	33:25		31:52		31:09	31:01				32:35			31:54
10K	37:56	49:18	46:58	48:44	44:36	58:22		42:46	41:40	42:27	40:57	40:09	39:10	38:24	37:56	38:55	39:21			38:39	38:28
10 Miles	65:09	85:41					72:09		73:23	69:10	70:39	67:57	65:29		65:09	68:09		67:26
Half Marathon	86:29		1:49:36					2:37:23	91:16	91:31	92:20	1:59:32	86:39	86:29		87:11
Marathon	3:35:06									4:08:07	3:35:06	4:26:51					4:56:02

Age Group UK Rankings

EVENT	2022	2021	2020	2019	2018	2017
800
1500	V65 52
Mile
3000
5000

Event Rankings

EVENT	2025	2024	2023	2022	2021	2020	2019	2018	2017	2016	2015	2014	2013	2012	2011	2010	2009	2008	2007	2006	2004
1 Mile				6:18			6:11		6:17				5:46
2 Miles				13:57			12:57	14:48	12:53						12:02
5K	23:53	23:27		23:10			20:35	20:04	20:07		19:13		18:23	18:30	18:48		19:12		18:44		18:54
4 Miles				40:00	28:19		26:29	26:14	26:36		25:05		24:33	23:43	24:39	25:00	24:57
5 Miles		38:52		40:52			34:30	36:52	33:25		31:52		31:09	31:01				32:35			31:54
10K	49:18	46:58	48:44	44:36	58:22		42:46	41:40	42:27	40:57	40:09	39:10	38:24	37:56	38:55	39:21			38:39	38:28
10 Miles	85:41					72:09		73:23	69:10	70:39	67:57	65:29		65:09	68:09		67:26
Half Marathon		1:49:36					2:37:23	91:16	91:31	92:20	1:59:32	86:39	86:29		87:11
Marathon									4:08:07	3:35:06	4:26:51					4:56:02

2022 | 2021 2021 | 2020 2020 | 2019 2019 | 2018 2018 | 2017 2017

2024 | 2023 2023 | 2022 2022 | 2021 2021 | 2020 2020 | 2019 2019 | 2018 2018 | 2015 2015 | 2014 2014 | 2013 2013 | 2012 2012 | 2011 2011 | 2010 2010 | 2009 2009

2026 | 2025 2025 | 2024 2024 | 2023 2023 | 2022 2022 | 2021 2021 | 2020 2020 | 2019 2019 | 2018 2018 | 2017 2017 | 2016 2016 | 2015 2015 | 2014 2014 | 2013 2013 | 2012 2012 | 2011 2011 | 2010 2010 | 2009 2009 | 2008 2008 | 2007 2007 | 2006 2006 | 2004 2004

Event	PerfPerformance	Wind	PosPosition	POINTS	AGRADE	AGE	Venue	Meeting	Date