Athletes
Simply switch between Track & Field, Cross Country and Road Running results.
Adele
Graham
SEX
Women
AGE GROUP
V60
V60
V60
(63 YRS)
LEAD COACH
2025
SEASONS BEST
19.9
100
LATEST RESULT
20.0
PERSONAL BEST
17.0
2025
SEASONS BEST
19.9
100
LATEST RESULT
20.0
PERSONAL BEST
17.0
Bio
Best Known Performances
Best Known Performances
| EVENT |
|
|
2025 | 2024 | 2023 | 2022 | 2021 | 2020 | 2019 | 2018 | 2017 | 2016 | 2015 | 2014 | 2013 |
|
|||
| 100 | 17.0 | 19.9 | 18.8 | 19.0 | 20.6 | 18.6 | 17.6 | 17.0 | 17.3 | 17.0 | |||||||||
| 200 | 36.4 | 41.4 | 40.4 | 39.1 | 48.1 | 38.3 | 36.6 | 36.7 | 36.4 | 36.9 | |||||||||
| 400 | 105.6 | 106.3 | 105.6 | 1:46.1 | 91.7 | 93.2 | |||||||||||||
| Long Jump | 2.91 | 2.60 | 2.54 | 2.65 | 2.64 | 2.77 | 2.91 | ||||||||||||
| Triple Jump | 5.86 | 5.41 | 5.77 | 5.62 | 5.57 | 5.86 | |||||||||||||
| Shot 4K | 5.12 | 5.12 | 5.05 | ||||||||||||||||
| Shot 3K | 6.32 | 5.86 | 5.71 | 5.98 | 5.79 | 6.02 | 6.32 | 6.01 | 6.03 | 5.95 | 5.44 | ||||||||
| Discus 1K | 13.07 | 12.91 | 10.44 | 10.08 | 12.39 | 12.70 | 13.07 | 11.41 | 11.20 | 11.60 | 10.52 | 11.72 | 9.90 | ||||||
| Javelin 500 | 12.37 | 8.95 | 10.82 | 8.90 | 9.05 | 9.69 | 11.54 | 10.73 | 10.35 | 12.37 | 10.37 | 10.38 | 8.60 | ||||||
| Javelin 600 | 9.19 | 9.19 | |||||||||||||||||
| Hammer 3K | 18.33 | 14.85 | 14.60 | 16.95 | 13.43 | 18.33 | 16.50 | 17.00 | 17.17 | 16.78 | 13.72 | ||||||||
| Hammer 4K | 11.39 | 11.39 |
Handicap Progress
Age Group UK Rankings
Age Group UK Rankings
| EVENT |
|
2025 | 2024 | 2023 | 2022 | 2021 | 2020 | 2019 | 2018 | 2017 | 2016 | 2015 | 2014 | 2013 |
|
|||
| 100 |
V60 64
|
V60 45
|
V60 47
|
V60 41
|
V55 37
|
|||||||||||||
| 200 |
V60 63
|
V60 48
|
V60 39
|
V55 78
|
V55 36
|
|||||||||||||
| 400 |
V60 64
|
V60 52
|
V60 51
|
V55 34
|
||||||||||||||
| Long Jump |
V60 30
|
V55 26
|
||||||||||||||||
| Triple Jump |
V55 17
|
|||||||||||||||||
| Shot 4K | ||||||||||||||||||
| Shot 3K |
V60 38
|
V60 47
|
V60 33
|
V55 41
|
||||||||||||||
| Discus 1K |
V60 37
|
V60 56
|
V60 51
|
V55 54
|
V55 42
|
|||||||||||||
| Javelin 500 |
V60 48
|
V60 33
|
V60 42
|
V60 41
|
V55 37
|
|||||||||||||
| Javelin 600 | ||||||||||||||||||
| Hammer 3K |
V60 42
|
V60 35
|
V60 24
|
V60 34
|
||||||||||||||
| Hammer 4K |
V60 24
|
