Athletes
Simply switch between Track & Field, Cross Country and Road Running results.
Alexander
Lawrence
SEX
Men
AGE GROUP
Sen
Sen
Sen
(27 YRS)
CLUB
Victoria Park Harriers and Tower Hamlets AC
London Heat...
|
University ...
COUNTY
Middlesex
REGION
London
HOME NATION
England
LEAD COACH
2025
SEASONS BEST
14:25.87
5000
LATEST RESULT
14:25.87
PERSONAL BEST
14:17.25
2025
SEASONS BEST
14:25.87
5000
LATEST RESULT
14:25.87
PERSONAL BEST
14:17.25
Bio
Best Known Performances
Best Known Performances
| EVENT |
|
|
2025 | 2024 | 2023 | 2022 | 2021 | 2020 | 2019 | 2018 | 2017 | 2016 | 2015 | 2014 | 2013 | 2012 | 2011 | 2010 |
|
| 800 | 2:03.61 | 2:03.61 | 2:13.8 | ||||||||||||||||
| 1500 | 4:18.6 | 4:18.6 | 4:25.88 | 4:20.5 | 4:48.7 | 5:01.9 | 5:05.8 | 5:18.0 | 5:15.3 | 5:22.6 | |||||||||
| 3000 | 8:38.52 | 8:38.52 | 9:01.72 | 9:16.1 | 9:12.5 | 10:00.19 | |||||||||||||
| 5000 | 14:17.25 | 14:25.87 | 14:17.25 | 15:08.35 | 15:31.36 | 17:21.69 | 15:36.8 | ||||||||||||
| 10000 | 32:52.08 | 32:52.08 |
Handicap Progress
Age Group UK Rankings
Age Group UK Rankings
| EVENT |
|
2025 | 2024 | 2023 | 2022 | 2021 | 2020 | 2019 | 2018 | 2017 | 2016 | 2015 | 2014 | 2013 | 2012 | 2011 | 2010 |
|
| 800 | ||||||||||||||||||
| 1500 | ||||||||||||||||||
| 3000 | ||||||||||||||||||
| 5000 | ||||||||||||||||||
| 10000 |
