Athletes
Simply switch between Track & Field, Cross Country and Road Running results.
Alfie
Curnow
SEX
Men
AGE GROUP
Sen
Sen
(26 YRS)
LEAD COACH
NATIONAL LADDER
-
NATIONAL LADDER POSITIONS
UK Overall 71169
UK Men 58064
UK SenM -
Postcode Overall 119
Postcode Men 93
Postcode SenM -
NATIONAL LADDER
NATIONAL LADDER POSITIONS
UK Overall 71169
UK Men 58064
UK SenM -
Postcode Overall 119
Postcode Men 93
Postcode SenM -
-
Bio
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admin@powerof10.uk
Handicap Progress
Age Group UK Rankings
No Rankings
Event Rankings
| EVENT |
|
2026 | 2025 | 2024 | 2023 | 2022 | 2021 | 2020 | 2019 | 2018 | 2017 | 2016 | 2015 |
|
| 5K | 20:30 | |||||||||||||
| parkrun | ||||||||||||||
| 5 Miles | 36:16 | |||||||||||||
| 10K | 44:09 | 44:31 | ||||||||||||
| Half Marathon | 1:42:21 | 1:43:36 | 1:40:09 | |||||||||||
| Marathon | 3:56:04 | 3:43:23 |
Best Known Performances
No Best Known Performances
Best Known Performances
| EVENT |
|
|
2026 | 2025 | 2024 | 2023 | 2022 | 2021 | 2020 | 2019 | 2018 | 2017 | 2016 | 2015 |
|
| 5K | 20:30 | 20:30 | |||||||||||||
| parkrun | 21:03 | ||||||||||||||
| 5 Miles | 36:16 | 36:16 | |||||||||||||
| 10K | 44:09 | 44:09 | 44:31 | ||||||||||||
| Half Marathon | 1:40:09 | 1:42:21 | 1:43:36 | 1:40:09 | |||||||||||
| Marathon | 3:43:23 | 3:56:04 | 3:43:23 |
