Athletes
Simply switch between Track & Field, Cross Country and Road Running results.
Adek
Koper
SEX
Men
AGE GROUP
V65
(65 YRS)
CLUB
Unattached
COUNTY
REGION
HOME NATION
Poland
NATIONAL LADDER
NATIONAL LADDER POSITIONS
UK Overall -
UK Men -
UK V65M -
Postcode Overall 73
Postcode Men 62
Postcode V65M 3
Adek
Koper
CLUB
Unattached
LEAD COACH
NATIONAL LADDER
NATIONAL LADDER POSITIONS
UK Overall -
UK Men -
UK V65M -
Postcode Overall 73
Postcode Men 62
Postcode V65M 3
Bio
Handicap Progress
| EVENT |
|
|
2025 | 2024 | 2023 | 2022 | 2021 | 2020 | 2019 | 2018 | 2017 | 2016 | 2015 | 2014 |
|
| parkrun | 18:32 | 22:06 | 22:31 | 20:13 | 19:36 | 20:40 | 19:16 | 19:24 | 19:47 | 19:57 | 18:32 | 19:26 | |||
| 10K | 40:19 | 40:19 | 41:17 | ||||||||||||
| Half Marathon | 85:21 | 92:32 | 92:04 | 98:27 | 89:52 | 87:47 | 85:21 | ||||||||
| Marathon | 3:00:00 | 3:35:49 | 3:28:54 | 3:20:34 | 3:04:23 | 3:00:00 |
Event Rankings
Event Rankings
| EVENT |
|
2025 | 2024 | 2023 | 2022 | 2021 | 2020 | 2019 | 2018 | 2017 | 2016 | 2015 | 2014 |
|
| parkrun |
22:06
|
22:31
|
20:13
|
19:36
|
20:40
|
19:16
|
19:24
|
19:47
|
19:57
|
18:32
|
19:26
|
|||
| 10K |
40:19
|
41:17
|
||||||||||||
| Half Marathon |
92:32
|
92:04
|
98:27
|
89:52
|
87:47
|
85:21
|
||||||||
| Marathon |
3:35:49
|
3:28:54
|
3:20:34
|
3:04:23
|
3:00:00
|
