Po10 - Athletes

Athletes

Simply switch between Track & Field, Cross Country and Road Running results.

Langdon

Williams

SEX
Men

AGE GROUP
V55 V55 V55 (58 YRS)

CLUB
Exmouth Running Belles-not affiliating 2024

COUNTY
Devon

REGION
South West

HOME NATION
England

LEAD COACH

2019

SEASONS BEST

2:26.30

800

LATEST RESULT

2:26.30

PERSONAL BEST

2:26.30

Bio

Best Known Performances

EVENT		2019
800	2:26.30	2:26.30
1500	4:56.93	4:56.93

Handicap Progress

Best Known Performances

EVENT		2026	2025	2024	2023	2022	2021	2020	2019	2018	2017	2016	2015	2014	2013	2012	2009	2008	1999	1998
5K	16:59		17:31	17:56					17:25	17:30	17:36	17:17	16:59
5 Miles	28:08		30:24							29:42							29:50		28:08	28:20
10K	35:47	37:37	36:49	37:32	37:08		40:47	35:47		36:17		35:54					36:53	37:05
10 Miles	61:43			62:03	61:50											89:09	61:43
Half Marathon	78:25		83:06	86:05	81:51				81:12	79:19	79:54	78:25	78:43	84:20	85:40		90:44
Marathon	2:54:47										3:00:54	2:54:47	2:57:16	3:11:33

Age Group UK Rankings

EVENT		2019
800
1500

Event Rankings

EVENT	2026	2025	2024	2023	2022	2021	2020	2019	2018	2017	2016	2015	2014	2013	2012	2009	2008	1999	1998
5K		17:31	17:56					17:25	17:30	17:36	17:17	16:59
5 Miles		30:24							29:42							29:50		28:08	28:20
10K	37:37	36:49	37:32	37:08		40:47	35:47		36:17		35:54					36:53	37:05
10 Miles			62:03	61:50											89:09	61:43
Half Marathon		83:06	86:05	81:51				81:12	79:19	79:54	78:25	78:43	84:20	85:40		90:44
Marathon										3:00:54	2:54:47	2:57:16	3:11:33

2019

2024 | 2020 2020 | 2019 2019 | 2016 2016 | 2015 2015 | 2014 2014

2026 | 2025 2025 | 2024 2024 | 2023 2023 | 2022 2022 | 2021 2021 | 2020 2020 | 2019 2019 | 2018 2018 | 2017 2017 | 2016 2016 | 2015 2015 | 2014 2014 | 2013 2013 | 2012 2012 | 2011 2011 | 2009 2009 | 2008 2008 | 1999 1999 | 1998 1998

Event	PerfPerformance	Wind	PosPosition	POINTS	AGRADE	AGE	Venue	Meeting	Date