Athletes
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Athlete Actions
Emily J
Hawke
SEX
Women
AGE GROUP
V45
V45
(49 YRS)
LEAD COACH
NATIONAL LADDER
-
NATIONAL LADDER POSITIONS
UK Overall 268254
UK Women 99910
UK V45F 10992
Postcode Overall 216
Postcode Women 76
Postcode V45F 9
NATIONAL LADDER
NATIONAL LADDER POSITIONS
UK Overall 268254
UK Women 99910
UK V45F 10992
Postcode Overall 216
Postcode Women 76
Postcode V45F 9
-
Bio
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admin@powerof10.uk
Best Known Performances
Best Known Performances
No Best Known Performances
Handicap Progress
| EVENT |
|
|
2026 | 2025 | 2024 | 2023 | 2022 | 2021 | 2019 | 2018 | 2017 | 2016 |
|
||
| 5K | 19:38 | 27:15 | 19:38 | ||||||||||||
| 5 Miles | 50:36 | 50:36 | |||||||||||||
| 10K | 57:35 | 77:26 | 62:14 | 59:50 | 57:35 | ||||||||||
| 10 Miles | 93:10 | 2:04:40 | 2:06:58 | 1:44:58 | 93:10 | 98:17 | |||||||||
| Half Marathon | 2:06:19 | 2:43:22 | 2:17:34 | 2:12:58 | 2:06:19 | 2:09:02 | 2:07:08 | ||||||||
| 20 Miles | 3:18:17 | 3:18:17 | |||||||||||||
| Marathon | 4:33:30 | 6:04:44 | 5:14:08 | 4:39:33 | 4:33:30 | 4:43:31 |
Age Group UK Rankings
Age Group UK Rankings
No Rankings
Event Rankings
Event Rankings
| EVENT |
|
2026 | 2025 | 2024 | 2023 | 2022 | 2021 | 2019 | 2018 | 2017 | 2016 |
|
||
| 5K |
27:15
|
19:38
|
||||||||||||
| 5 Miles |
50:36
|
|||||||||||||
| 10K |
77:26
|
62:14
|
59:50
|
57:35
|
||||||||||
| 10 Miles |
2:04:40
|
2:06:58
|
1:44:58
|
93:10
|
98:17
|
|||||||||
| Half Marathon |
2:43:22
|
2:17:34
|
2:12:58
|
2:06:19
|
2:09:02
|
2:07:08
|
||||||||
| 20 Miles |
3:18:17
|
|||||||||||||
| Marathon |
6:04:44
|
5:14:08
|
4:39:33
|
4:33:30
|
4:43:31
|
