Athletes
Simply switch between Track & Field, Cross Country and Road Running results.
Martin
Williams
SEX
Men
AGE GROUP
V45
V45
V45
(48 YRS)
2024
SEASONS BEST
16:59.00
5000
LATEST RESULT
16:59.00
PERSONAL BEST
14:27.85
Martin
Williams
CLUB
Tipton Harriers
LEAD COACH
Nicholas Anderson
2011 -
Previous Lead Coach
Bud Baldaro
Bio
Best Known Performances
Best Known Performances
| EVENT |
|
|
2024 | 2023 | 2022 | 2021 | 2020 | 2019 | 2018 | 2017 | 2016 | 2015 | 2014 | 2013 | 2012 | 2011 | 2010 | 2009 | 2008 | 2007 | 2006 | 2005 | 2004 | 2003 | 2002 |
|
|
| 800 | 1:57.1 | 2:00.3 | 1:57.12 | 1:57.1 | 1:57.9 | 1:57.5 | |||||||||||||||||||||
| 1500 | 3:49.65 | 4:21.49 | 4:08.06 | 3:58.02 | 4:02.62 | 3:50.02 | 3:49.65 | 3:54.50 | 3:59.4 | 4:01.8 | |||||||||||||||||
| Mile | 4:28.4 | 4:28.4 | |||||||||||||||||||||||||
| 3000 | 8:22.14 | 10:24.8 | 9:35.8 | 9:04.4 | 9:11.3 | 8:41.10 | 8:57.90 | 8:50.0 | 8:38.71 | 8:44.81 | 8:26.92 | 8:44.89 | 8:23.25 | 8:22.14 | 8:46.9 | ||||||||||||
| 5000 | 14:27.85 | 16:59.00 | 15:28.30 | 15:37.72 | 16:24.4 | 15:57.68 | 15:06.9 | 14:48.36 | 15:29.9 | 15:00.51 | 15:17.6 | 14:36.10 | 14:31.37 | 14:28.79 | 14:27.85 | 14:50.50 | 15:34.8 | ||||||||||
| 10000 | 29:50.89 | 29:50.89 | |||||||||||||||||||||||||
| 3000SC SM | 10:14.0 | 12:18.9 | 10:14.0 |
Handicap Progress
Age Group UK Rankings
Age Group UK Rankings
| EVENT |
|
2024 | 2023 | 2022 | 2021 | 2020 | 2019 | 2018 | 2017 | 2016 | 2015 | 2014 | 2013 | 2012 | 2011 | 2010 | 2009 | 2008 | 2007 | 2006 | 2005 | 2004 | 2003 | 2002 |
|
|
| 800 | ||||||||||||||||||||||||||
| 1500 | ||||||||||||||||||||||||||
| Mile | ||||||||||||||||||||||||||
| 3000 |
V45 109
|
V40 48
ALL 1260
|
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| 5000 |
V45 48
|
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| 10000 | ||||||||||||||||||||||||||
| 3000SC SM |
V45 18
|
