Athletes
Simply switch between Track & Field, Cross Country and Road Running results.
Joshua
Lay
SEX
Men
AGE GROUP
Sen
Sen
Sen
(25 YRS)
LEAD COACH
Matthew Yates
2021 -
2022
SEASONS BEST
3:40.23
1500
LATEST RESULT
3:40.23
PERSONAL BEST
3:36.92
Bio
Best Known Performances
Best Known Performances
| EVENT |
|
|
2022 | 2021 | 2020 | 2019 | 2018 | 2017 | 2016 | 2015 | 2014 | 2013 | 2012 | 2011 |
|
| 400 | 49.60 | 49.60 | |||||||||||||
| 800 | 1:45.99 | 1:45.99 | 1:46.78 | 1:47.93 | 1:52.37 | 1:53.57 | 1:59.04 | 2:03.42 | 2:14.0 | 2:25.9 | 2:30.6 | ||||
| 1500 | 3:36.92 | 3:40.23 | 3:37.90 | 3:36.92 | 3:41.38 | 3:48.52 | 3:49.35 | 4:03.29 | 4:12.98 | 4:27.51 | 4:38.05 | 4:56.7 | 4:55.64 | ||
| Mile | 3:56.31 | 3:56.31 | |||||||||||||
| 3000 | 8:08.85 i | 8:08.85 i | 9:54.61 |
Handicap Progress
Age Group UK Rankings
Age Group UK Rankings
| EVENT |
|
2022 | 2021 | 2020 | 2019 | 2018 | 2017 | 2016 | 2015 | 2014 | 2013 | 2012 | 2011 |
|
| 400 |
U23 34
|
|||||||||||||
| 800 |
U23 5
ALL 14
|
U23 2
ALL 9
|
||||||||||||
| 1500 |
U23 5
ALL 24
|
U23 3
ALL 12
|
U23 3
ALL 9
|
|||||||||||
| Mile |
U23 2
ALL 7
|
|||||||||||||
| 3000 |
U23 9
ALL 49
|
