Athletes
Simply switch between Track & Field, Cross Country and Road Running results.
Richard
McAlpin
SEX
Men
AGE GROUP
V45
V45
(45 YRS)
LEAD COACH
NATIONAL LADDER
-
NATIONAL LADDER POSITIONS
UK Overall 20128
UK Men 18568
UK V40M 2160
Postcode Overall -
Postcode Men -
Postcode V40M -
NATIONAL LADDER
NATIONAL LADDER POSITIONS
UK Overall 20128
UK Men 18568
UK V45M 2160
Postcode Overall -
Postcode Men -
Postcode V45M -
-
Bio
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Best Known Performances
Best Known Performances
No Best Known Performances
Handicap Progress
| EVENT |
|
|
2025 | 2024 | 2023 | 2022 | 2021 | 2020 | 2019 | 2018 | 2017 | 2016 | 2015 | 2014 | 2013 |
|
|||
| 5K | 18:00 | 18:00 | 24:23 | 19:34 | 19:28 | 20:59 | 20:10 | ||||||||||||
| 5 Miles | 33:45 | 33:45 | 37:50 | ||||||||||||||||
| 10K | 39:05 | 39:05 | 43:28 | 48:37 | 41:08 | 41:56 | 45:33 | 42:57 | 44:35 | ||||||||||
| 10 Miles | 77:35 | 77:35 | |||||||||||||||||
| Half Marathon | 90:04 | 90:04 | 96:52 | 95:15 | 96:22 | 1:42:46 | 1:49:39 | 1:59:38 | |||||||||||
| Marathon | 3:26:36 | 3:26:36 |
Age Group UK Rankings
Age Group UK Rankings
No Rankings
Event Rankings
Event Rankings
| EVENT |
|
2025 | 2024 | 2023 | 2022 | 2021 | 2020 | 2019 | 2018 | 2017 | 2016 | 2015 | 2014 | 2013 |
|
|||
| 5K |
18:00
|
24:23
|
19:34
|
19:28
|
20:59
|
20:10
|
||||||||||||
| 5 Miles |
33:45
|
37:50
|
||||||||||||||||
| 10K |
39:05
|
43:28
|
48:37
|
41:08
|
41:56
|
45:33
|
42:57
|
44:35
|
||||||||||
| 10 Miles |
77:35
|
|||||||||||||||||
| Half Marathon |
90:04
|
96:52
|
95:15
|
96:22
|
1:42:46
|
1:49:39
|
1:59:38
|
|||||||||||
| Marathon |
3:26:36
|
