Athletes
Simply switch between Track & Field, Cross Country and Road Running results.
Keith
Silvester
SEX
Men
AGE GROUP
V65
V65
(66 YRS)
LEAD COACH
Colin Lancaster
NATIONAL LADDER
-
NATIONAL LADDER POSITIONS
UK Overall 301508
UK Men 185237
UK V65M 6792
Postcode Overall 35
Postcode Men 20
Postcode V65M 3
NATIONAL LADDER
NATIONAL LADDER POSITIONS
UK Overall 301508
UK Men 185237
UK V65M 6792
Postcode Overall 35
Postcode Men 20
Postcode V65M 3
-
Bio
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Best Known Performances
Best Known Performances
No Best Known Performances
Handicap Progress
| EVENT |
|
|
2019 | 2018 | 2017 | 2016 | 2015 | 2014 | 2013 | 2012 | 2011 | 2010 | 2007 |
|
|
| 5K | 17:54 | 19:42 | 18:57 | 19:13 | 18:04 | 17:59 | 17:54 | ||||||||
| 4 Miles | 23:35 | 23:47 | 23:35 | 24:13 | |||||||||||
| 5 Miles | 30:07 | 33:51 | 30:07 | 30:07 | |||||||||||
| 10K | 37:10 | 39:30 | 39:46 | 38:21 | 39:39 | 38:12 | 38:27 | 37:35 | 37:41 | 37:40 | 37:10 | ||||
| Half Marathon | 83:05 | 89:09 | 89:00 | 86:29 | 87:25 | 84:44 | 89:40 | 84:28 | 83:51 | 83:05 | |||||
| 20 Miles | 2:30:30 | 2:30:30 | |||||||||||||
| Marathon | 3:09:23 | 3:50:35 | 3:17:08 | 3:20:06 | 3:09:23 |
Age Group UK Rankings
Age Group UK Rankings
No Rankings
Event Rankings
Event Rankings
| EVENT |
|
2019 | 2018 | 2017 | 2016 | 2015 | 2014 | 2013 | 2012 | 2011 | 2010 | 2007 |
|
|
| 5K |
19:42
|
18:57
|
19:13
|
18:04
|
17:59
|
17:54
|
||||||||
| 4 Miles |
23:47
|
23:35
|
24:13
|
|||||||||||
| 5 Miles |
33:51
|
30:07
|
30:07
|
|||||||||||
| 10K |
39:30
|
39:46
|
38:21
|
39:39
|
38:12
|
38:27
|
37:35
|
37:41
|
37:40
|
37:10
|
||||
| Half Marathon |
89:09
|
89:00
|
86:29
|
87:25
|
84:44
|
89:40
|
84:28
|
83:51
|
83:05
|
|||||
| 20 Miles |
2:30:30
|
|||||||||||||
| Marathon |
3:50:35
|
3:17:08
|
3:20:06
|
3:09:23
|
