Athletes
Simply switch between Track & Field, Cross Country and Road Running results.
Paul
Sprague
SEX
Men
AGE GROUP
V50
(50 YRS)
CLUB
Unattached
COUNTY
REGION
HOME NATION
NATIONAL LADDER
NATIONAL LADDER POSITIONS
UK Overall 166352
UK Men 117498
UK V45M 12859
Postcode Overall 64
Postcode Men 50
Postcode V45M 11
Paul
Sprague
CLUB
Unattached
LEAD COACH
NATIONAL LADDER
NATIONAL LADDER POSITIONS
UK Overall 166352
UK Men 117498
UK V50M 12859
Postcode Overall 64
Postcode Men 50
Postcode V50M 11
Bio
Handicap Progress
| EVENT |
|
|
2026 | 2025 | 2024 | 2023 | 2022 | 2021 | 2018 | 2017 | 2016 | 2014 |
|
||
| 10K | 41:30 | 41:30 | |||||||||||||
| Half Marathon | 92:09 | 93:18 | 96:49 | 97:54 | 92:09 | 96:21 | 93:49 | 93:11 | 93:42 | ||||||
| Marathon | 3:38:22 | 3:38:22 |
Event Rankings
Event Rankings
| EVENT |
|
2026 | 2025 | 2024 | 2023 | 2022 | 2021 | 2018 | 2017 | 2016 | 2014 |
|
||
| 10K |
41:30
|
|||||||||||||
| Half Marathon |
93:18
|
96:49
|
97:54
|
92:09
|
96:21
|
93:49
|
93:11
|
93:42
|
||||||
| Marathon |
3:38:22
|
