Athletes
Simply switch between Track & Field, Cross Country and Road Running results.
Ailsa
Ralph
SEX
Women
AGE GROUP
Sen
(32 YRS)
NATIONAL LADDER
NATIONAL LADDER POSITIONS
UK Overall 166908
UK Women 49104
UK SenF -
Postcode Overall 220
Postcode Women 90
Postcode SenF -
NATIONAL LADDER
NATIONAL LADDER POSITIONS
UK Overall 166908
UK Women 49104
UK SenF -
Postcode Overall 220
Postcode Women 90
Postcode SenF -
Bio
Handicap Progress
Event Rankings
Best Known Performances
| EVENT |
|
|
2026 | 2025 |
|
||
| 5K | 24:54 | 24:54 | 27:20 | ||||
| parkrun | 26:32 | ||||||
| 10K | 56:12 | 56:12 | |||||
| Half Marathon | 2:12:19 | 2:12:19 |
