Athletes
Simply switch between Track & Field, Cross Country and Road Running results.
Alastair
Madondo
SEX
Men
AGE GROUP
Sen
(29 YRS)
CLUB
Birchfield Harriers
Newman College of Higher Ed...
COUNTY
Warwickshire
REGION
West Midlands
HOME NATION
England
2018
SEASONS BEST
2:07.79
800
LATEST RESULT
2:07.79
PERSONAL BEST
2:01.5
2018
SEASONS BEST
2:07.79
800
LATEST RESULT
2:07.79
PERSONAL BEST
2:01.5
Bio
Best Known Performances
Best Known Performances
| EVENT |
|
|
2018 | 2017 | 2016 | 2015 | 2014 | 2013 | 2012 |
|
|
| 200 | 26.7 | 26.7 | |||||||||
| 400 | 55.74 i | 55.74 i | 56.0 | 58.5 | 52.6 | 58.5 | |||||
| 600 | 1:27.65 i | 1:27.65 i | |||||||||
| 800 | 2:01.5 | 2:07.79 | 2:01.5 | 2:03.0 | 2:05.0 | 2:14.2 | 2:10.9 | 2:12.3 | |||
| 1500 | 4:25.0 | 4:25.0 | 5:07.9 | 5:18.8 | |||||||
| 3000 | 9:43.5 | 9:43.5 | |||||||||
| High Jump | 1.60 | 1.60 | |||||||||
| Shot 5K | 6.74 | 6.74 | |||||||||
| Hammer 6K | 20.15 | 20.15 | |||||||||
| Javelin 700 | 2.12 | 2.12 | |||||||||
| Javelin 800 | 22.73 | 22.73 |
Handicap Progress
Age Group UK Rankings
Age Group UK Rankings
| EVENT |
|
2018 | 2017 | 2016 | 2015 | 2014 | 2013 | 2012 |
|
|
| 200 | ||||||||||
| 400 | ||||||||||
| 600 | ||||||||||
| 800 | ||||||||||
| 1500 | ||||||||||
| 3000 | ||||||||||
| High Jump | ||||||||||
| Shot 5K | ||||||||||
| Hammer 6K | ||||||||||
| Javelin 700 | ||||||||||
| Javelin 800 |
