Athletes
Simply switch between Track & Field, Cross Country and Road Running results.
Alastair
Madondo
SEX
Men
AGE GROUP
Sen
(29 YRS)
2018
SEASONS BEST
2:07.79
800
LATEST RESULT
2:07.79
PERSONAL BEST
2:01.5
Bio
Best Known Performances
Best Known Performances
| EVENT |
|
|
2018 | 2017 | 2016 | 2015 | 2014 | 2013 | 2012 |
|
|
| 200 | 26.7 | 26.7 | |||||||||
| 400 | 55.74 i | 55.74 i | 56.0 | 58.5 | 52.6 | 58.5 | |||||
| 600 | 1:27.65 i | 1:27.65 i | |||||||||
| 800 | 2:01.5 | 2:07.79 | 2:01.5 | 2:03.0 | 2:05.0 | 2:14.2 | 2:10.9 | 2:12.3 | |||
| 1500 | 4:25.0 | 4:25.0 | 5:07.9 | 5:18.8 | |||||||
| 3000 | 9:43.5 | 9:43.5 | |||||||||
| High Jump | 1.60 | 1.60 | |||||||||
| Shot 5K | 6.74 | 6.74 | |||||||||
| Javelin 700 | 2.12 | 2.12 | |||||||||
| Javelin 800 | 22.73 | 22.73 | |||||||||
| Hammer 6K | 20.15 | 20.15 |
Handicap Progress
Age Group UK Rankings
Age Group UK Rankings
| EVENT |
|
2018 | 2017 | 2016 | 2015 | 2014 | 2013 | 2012 |
|
|
| 200 | ||||||||||
| 400 | ||||||||||
| 600 | ||||||||||
| 800 | ||||||||||
| 1500 | ||||||||||
| 3000 | ||||||||||
| High Jump | ||||||||||
| Shot 5K | ||||||||||
| Javelin 700 | ||||||||||
| Javelin 800 | ||||||||||
| Hammer 6K |
