Po10 - Athletes

Athletes

Simply switch between Track & Field, Cross Country and Road Running results.

Saul

Duck

SEX
Men

AGE GROUP
V55 V55 V55 (56 YRS)

CLUB
Winchester Running Club

COUNTY

REGION

HOME NATION

LEAD COACH

2019

SEASONS BEST

6:02.3

Mile

LATEST RESULT

6:02.3

PERSONAL BEST

6:02.3

Bio

Best Known Performances

EVENT			2019
Mile	6:02.3		6:02.3

Handicap Progress

Best Known Performances

EVENT		2025	2024	2023	2022	2021	2020	2019	2018	2017	2016	2015	2014	2012	2011	2010
5 Miles	32:59	37:29	36:38	36:05	35:04	35:45		33:40	33:25	33:21	32:59	33:59
10K	41:31	45:45	46:16	44:56	45:01	44:16	42:25	42:50	41:31	42:10	41:52	42:10	43:19	49:24	50:05	48:35
10 Miles	68:30	78:15	80:41	75:52	75:57		73:34	70:25	71:04	70:35	68:30	70:52
Half Marathon	93:14	1:48:41	1:43:41	1:44:12	1:41:18	99:11		93:19	93:14	95:10	94:02	97:47	95:35
Marathon	3:40:53											4:00:03	3:40:53

Age Group UK Rankings

EVENT		2019
Mile

Event Rankings

EVENT	2025	2024	2023	2022	2021	2020	2019	2018	2017	2016	2015	2014	2012	2011	2010
5 Miles	37:29	36:38	36:05	35:04	35:45		33:40	33:25	33:21	32:59	33:59
10K	45:45	46:16	44:56	45:01	44:16	42:25	42:50	41:31	42:10	41:52	42:10	43:19	49:24	50:05	48:35
10 Miles	78:15	80:41	75:52	75:57		73:34	70:25	71:04	70:35	68:30	70:52
Half Marathon	1:48:41	1:43:41	1:44:12	1:41:18	99:11		93:19	93:14	95:10	94:02	97:47	95:35
Marathon											4:00:03	3:40:53

2019

2020 | 2019 2019 | 2018 2018

2025 | 2024 2024 | 2023 2023 | 2022 2022 | 2021 2021 | 2020 2020 | 2019 2019 | 2018 2018 | 2017 2017 | 2016 2016 | 2015 2015 | 2014 2014 | 2012 2012 | 2011 2011 | 2010 2010

Event	PerfPerformance	Wind	PosPosition	POINTS	AGRADE	AGE	Venue	Meeting	Date