Athletes
Simply switch between Track & Field, Cross Country and Road Running results.
Carl
Krystek
SEX
Men
AGE GROUP
V45
V45
(46 YRS)
LEAD COACH
NATIONAL LADDER
-
NATIONAL LADDER POSITIONS
UK Overall 10238
UK Men 9793
UK V45M 624
Postcode Overall 16
Postcode Men 14
Postcode V45M 2
NATIONAL LADDER
NATIONAL LADDER POSITIONS
UK Overall 10238
UK Men 9793
UK V45M 624
Postcode Overall 16
Postcode Men 14
Postcode V45M 2
-
Bio
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admin@powerof10.uk
Best Known Performances
Best Known Performances
No Best Known Performances
Handicap Progress
| EVENT |
|
|
2025 | 2024 | 2023 | 2022 | 2021 | 2020 | 2019 | 2018 | 2017 |
|
|||
| 5K | 16:41 | 17:30 | 16:59 | 16:43 | 16:41 | 17:17 | |||||||||
| 10K | 34:43 | 36:33 | 36:23 | 34:43 | |||||||||||
| Half Marathon | 75:19 | 78:44 | 75:19 | 80:10 | 80:56 | 79:07 | 78:28 | ||||||||
| Marathon | 2:40:54 | 2:55:32 | 2:42:31 | 2:40:54 | 2:46:13 | 2:48:59 | 2:49:13 | 2:50:16 |
Age Group UK Rankings
Age Group UK Rankings
No Rankings
Event Rankings
Event Rankings
| EVENT |
|
2025 | 2024 | 2023 | 2022 | 2021 | 2020 | 2019 | 2018 | 2017 |
|
|||
| 5K |
17:30
|
16:59
|
16:43
|
16:41
|
17:17
|
|||||||||
| 10K |
36:33
|
36:23
|
34:43
|
|||||||||||
| Half Marathon |
78:44
|
75:19
|
80:10
|
80:56
|
79:07
|
78:28
|
||||||||
| Marathon |
2:55:32
|
2:42:31
|
2:40:54
|
2:46:13
|
2:48:59
|
2:49:13
|
2:50:16
|
