Po10 - Athletes

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Athletes

Simply switch between Track & Field, Cross Country and Road Running results.

Samuel

Cornforth

SEX
Men

AGE GROUP
Sen Sen Sen (33 YRS)

CLUB
City Of Norwich AC

COUNTY
Norfolk

REGION
East

HOME NATION
England

LEAD COACH
James Senior

2024

SEASONS BEST

9:40.47

3000

LATEST RESULT

9:40.47

LATEST RESULTS

PERSONAL BEST

9:40.47

PB INFO

Samuel

Cornforth

CLUB
City Of Norwich AC

LEAD COACH
James Senior

2024

SEASONS BEST

9:40.47

3000

LATEST RESULT

9:40.47

LATEST RESULTS

PERSONAL BEST

9:40.47

PB INFO

Bio

Best Known Performances

Best Known Performances

EVENT			2024	2022	2020	2019	2018	2017
3000	9:40.47		9:40.47
5000	16:50.97			16:59.3				16:50.97

Handicap Progress

Best Known Performances

EVENT			2026	2025	2024	2023	2022	2020	2019	2018	2017	2016	2015
5K	15:48			15:48		16:30	16:53				16:50	16:58
5 Miles	27:17		28:11	27:18	27:17							29:26
10K	33:59			34:08	34:45	35:01			33:59		34:40
10 Miles	56:48			56:48							64:19	60:55	62:38
Half Marathon	74:07			85:39		74:07			75:19		75:53
20 Miles	2:02:52			2:02:52							2:10:05
Marathon	2:35:25			2:41:02	2:35:25	2:36:08			2:36:20		2:39:50	2:43:13

Age Group UK Rankings

Age Group UK Rankings

EVENT		2024	2022	2020	2019	2018	2017
3000
5000

Event Rankings

EVENT		2026	2025	2024	2023	2022	2020	2019	2018	2017	2016	2015
5K			15:48		16:30	16:53				16:50	16:58
5 Miles		28:11	27:18	27:17							29:26
10K			34:08	34:45	35:01			33:59		34:40
10 Miles			56:48							64:19	60:55	62:38
Half Marathon			85:39		74:07			75:19		75:53
20 Miles			2:02:52							2:10:05
Marathon			2:41:02	2:35:25	2:36:08			2:36:20		2:39:50	2:43:13

2024 | 2022 2022 | 2020 2020 | 2019 2019 | 2018 2018 | 2017 2017

2025 | 2023 2023 | 2020 2020 | 2019 2019 | 2018 2018 | 2017 2017 | 2016 2016 | 2015 2015

2026 | 2025 2025 | 2024 2024 | 2023 2023 | 2022 2022 | 2020 2020 | 2019 2019 | 2018 2018 | 2017 2017 | 2016 2016 | 2015 2015

More Actions

Event	PerfPerformance	Wind	PosPosition	POINTS	AGRADE	AGE	Venue	Meeting	Date