Athletes
Simply switch between Track & Field, Cross Country and Road Running results.
Richard
Forward
SEX
Men
AGE GROUP
V50
(53 YRS)
NATIONAL LADDER
NATIONAL LADDER POSITIONS
UK Overall 113205
UK Men 86331
UK V50M 8770
Postcode Overall 50
Postcode Men 46
Postcode V50M 5
NATIONAL LADDER
NATIONAL LADDER POSITIONS
UK Overall 113205
UK Men 86331
UK V50M 8770
Postcode Overall 50
Postcode Men 46
Postcode V50M 5
Bio
Handicap Progress
Event Rankings
Best Known Performances
| EVENT |
|
|
2026 | 2025 | 2024 | 2023 | 2022 | 2021 |
|
||
| parkrun | 21:34 | ||||||||||
| 10K | 45:48 | 64:32 | 65:12 | 46:31 | 50:09 | 45:48 | |||||
| 10 Miles | 77:10 | 81:27 | 77:10 | ||||||||
| Half Marathon | 1:45:23 | 2:09:49 | 1:45:23 | 1:51:46 | |||||||
| Marathon | 4:51:48 | 4:51:48 |
