Athletes
Simply switch between Track & Field, Cross Country and Road Running results.
Best Known Performances
Best Known Performances
| EVENT |
|
|
2016 | 2015 | 2014 | 2013 | 2012 | 2011 | 2010 | 2009 |
|
| 1500 | 4:08.03 | 4:09.30 | 4:08.03 | ||||||||
| 3000 | 8:59.1 | 8:59.1 | 9:01.47 | 9:01.61 | 9:41.1 | ||||||
| 5000 | 16:06.46 | 16:32.73 | 16:06.46 | 16:10.57 | |||||||
| 10000 | 33:39.71 | 33:39.71 |
Handicap Progress
Age Group UK Rankings
Age Group UK Rankings
| EVENT |
|
2016 | 2015 | 2014 | 2013 | 2012 | 2011 | 2010 | 2009 |
|
| 1500 | ||||||||||
| 3000 | ||||||||||
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| 10000 |
