Athletes
Simply switch between Track & Field, Cross Country and Road Running results.
Jim
Cowdroy
SEX
Men
AGE GROUP
V55
(58 YRS)
NATIONAL LADDER
NATIONAL LADDER POSITIONS
UK Overall 460829
UK Men 267976
UK V55M 25495
Postcode Overall 190
Postcode Men 119
Postcode V55M 19
NATIONAL LADDER
NATIONAL LADDER POSITIONS
UK Overall 460829
UK Men 267976
UK V55M 25495
Postcode Overall 190
Postcode Men 119
Postcode V55M 19
Bio
Handicap Progress
| EVENT |
|
|
2014 | 2013 | 2012 | 2011 | 2010 |
|
|||
| 5 Miles | 32:36 | 32:36 | 33:13 | 32:58 | |||||||
| 10K | 39:29 | 40:54 | 39:29 | 41:20 | 40:44 | ||||||
| 10 Miles | 67:21 | 67:21 | 67:31 | 67:59 | 69:09 | 69:55 | |||||
| Half Marathon | 88:41 | 88:41 | 94:40 | 97:40 | |||||||
| 20 Miles | 2:42:24 | 2:42:24 | |||||||||
| Marathon | 3:40:00 | 3:40:00 | 3:50:59 |
Event Rankings
Event Rankings
| EVENT |
|
2014 | 2013 | 2012 | 2011 | 2010 |
|
|||
| 5 Miles |
32:36
|
33:13
|
32:58
|
|||||||
| 10K |
40:54
|
39:29
|
41:20
|
40:44
|
||||||
| 10 Miles |
67:21
|
67:31
|
67:59
|
69:09
|
69:55
|
|||||
| Half Marathon |
88:41
|
94:40
|
97:40
|
|||||||
| 20 Miles |
2:42:24
|
|||||||||
| Marathon |
3:40:00
|
3:50:59
|
