Athletes
Simply switch between Track & Field, Cross Country and Road Running results.
Ben
Cairnes
SEX
Men
AGE GROUP
Sen
(25 YRS)
NATIONAL LADDER
NATIONAL LADDER POSITIONS
UK Overall 6116
UK Men 5940
UK SenM -
Postcode Overall 5
Postcode Men 5
Postcode SenM -
NATIONAL LADDER
NATIONAL LADDER POSITIONS
UK Overall 6116
UK Men 5940
UK SenM -
Postcode Overall 5
Postcode Men 5
Postcode SenM -
Bio
Handicap Progress
Event Rankings
Best Known Performances
| EVENT |
|
|
2026 | 2025 | 2024 | 2023 | 2022 |
|
|||
| 5K | 16:19 | 16:19 | |||||||||
| parkrun | 16:07 | ||||||||||
| 10K | 33:20 | 34:47 | 33:20 | 34:53 | 37:06 | ||||||
| Half Marathon | 71:49 | 80:12 | 71:49 | 73:35 | 83:08 | ||||||
| Marathon | 2:36:46 | 2:41:05 | 2:36:46 | 2:58:38 |
