Athletes
Simply switch between Track & Field, Cross Country and Road Running results.
Ruaridh
Ellen
SEX
Men
AGE GROUP
U23
U23
U23
(21 YRS)
LEAD COACH
2019
SEASONS BEST
4:53.55
1500
LATEST RESULT
4:56.59
PERSONAL BEST
4:53.55
2019
SEASONS BEST
4:53.55
1500
LATEST RESULT
4:56.59
PERSONAL BEST
4:53.55
Bio
Best Known Performances
Best Known Performances
| EVENT |
|
|
2019 | 2018 | 2017 | 2016 | 2015 | 2014 |
|
||
| 75 | 13.04 | 13.04 | |||||||||
| 100 | 17.1 | 17.1 | |||||||||
| 150 | 25.89 | 25.89 | 27.89 | ||||||||
| 200 | 32.56 | 32.56 | 33.11 | 33.82 | 38.56 | 36.70 | |||||
| 300 | 51.76 | 51.76 | |||||||||
| 600 | 1:49.95 | 1:49.95 | 2:11.56 | 2:19.47 | |||||||
| 800 | 2:24.23 | 2:24.23 | 2:28.24 | 2:30.26 | 2:40.58 | 2:57.13 | 3:18.58 | ||||
| 1200 | 3:57.13 | 3:57.13 | 4:33.89 | ||||||||
| 1500 | 4:53.55 | 4:53.55 | 5:03.34 | 5:04.44 | 5:24.15 | ||||||
| 3000 | 11:23.58 | 11:23.58 | 11:34.51 | ||||||||
| 80H U15M | 17.89 | 17.89 | 18.02 | ||||||||
| High Jump | 1.42 | 1.42 | 1.30 | 1.35 | 1.15 | ||||||
| Long Jump | 4.10 | 3.95 | 3.98 | 4.10 | 3.88 | 3.90 | 2.61 | ||||
| Triple Jump | 8.41 | 8.41 | |||||||||
| Shot | 4.36 | 4.36 | 3.99 | ||||||||
| Javelin 400 | 11.77 | 11.77 | 9.48 |
Handicap Progress
Age Group UK Rankings
Age Group UK Rankings
| EVENT |
|
2019 | 2018 | 2017 | 2016 | 2015 | 2014 |
|
||
| 75 | ||||||||||
| 100 | ||||||||||
| 150 | ||||||||||
| 200 | ||||||||||
| 300 | ||||||||||
| 600 | ||||||||||
| 800 | ||||||||||
| 1200 | ||||||||||
| 1500 | ||||||||||
| 3000 | ||||||||||
| 80H U15M | ||||||||||
| High Jump | ||||||||||
| Long Jump | ||||||||||
| Triple Jump | ||||||||||
| Shot | ||||||||||
| Javelin 400 |
