Athletes
Simply switch between Track & Field, Cross Country and Road Running results.
Jay
Ferns
SEX
Men
AGE GROUP
Sen
Sen
Sen
(28 YRS)
CLUB
Trafford Athletic Club
University of Manchester At...
COUNTY
REGION
North West
HOME NATION
England
LEAD COACH
2022
SEASONS BEST
8:49.50
3000
LATEST RESULT
8:52.86
PERSONAL BEST
8:31.31
2022
SEASONS BEST
8:49.50
3000
LATEST RESULT
8:52.86
PERSONAL BEST
8:31.31
Bio
Age Group UK Rankings
Best Known Performances
| EVENT |
|
|
2022 | 2021 | 2020 | 2019 | 2018 | 2017 | 2016 | 2015 | 2014 | 2013 |
|
||
| 1500 | 4:02.35 | 4:19.80 | 4:11.66 | 4:06.08 | 4:02.35 | 4:22.6 | |||||||||
| 3000 | 8:31.31 | 8:49.50 | 8:43.88 | 8:32.52 | 8:31.31 | 8:35.23 | 8:56.6 | 8:49.41 | 8:48.6 | 9:23.2 | |||||
| 5000 | 14:39.35 | 15:12.2 | 14:39.35 | 15:25.52 | 14:58.11 | ||||||||||
| 10000 | 30:17.59 | 30:17.59 | 30:23.53 | 31:06.72 |
