Athletes
Simply switch between Track & Field, Cross Country and Road Running results.
Helen Ruth
Goodwill
SEX
Women
AGE GROUP
V50
V50
V50
(53 YRS)
LEAD COACH
Veteran 50
RANKING
6
Weight Pen W50
LATEST RESULT
1739
PERSONAL BEST
1820
Veteran 50
RANKING
6
Weight Pen W50
LATEST RESULT
1739
PERSONAL BEST
1820
Bio
Age Group UK Rankings
Best Known Performances
| EVENT |
|
|
2026 | 2025 | 2024 | 2023 | 2022 | 2021 | 2019 | 2018 | 2017 | 2016 | 2015 | 2014 | 2013 | 2012 |
|
||
| 100 | 14.43 | 14.4 | 16.0 | 14.9 | 15.2 | 14.4 | 15.0 | 14.7 | 14.7 | 14.74 | 14.4 | 14.43 | 14.4 | 15.3 | |||||||||
| 200 | 31.57 | 29.9 | 32.4 | 32.7 | 32.6 | 31.7 | 31.57 | 29.9 | 29.9 | 32.7 | |||||||||||
| 400 | 106.4 | 75.4 | 1:50.8 | 1:53.7 | 106.4 | 93.6 | 90.0 | 75.4 | ||||||||||||
| 800 | 3:24.0 | 4:36.1 | 4:30.2 | 3:24.0 | 3:39.8 | ||||||||||||||
| High Jump | 1.10 | 1.10 | |||||||||||||||||
| Long Jump | 3.75 | 3.21 | 3.33 | 3.32 | 3.71 | 3.61 | 3.45 | 3.61 | 3.66 | 3.75 | |||||||||
| Triple Jump | 8.16 | 7.77 | 7.39 | 8.02 | 7.66 | 8.16 | 7.92 | 8.06 | |||||||||||
| Shot 4K | 6.55 | 6.34 | 5.21 | 5.68 | 6.33 | 6.08 | 5.88 | 6.01 | 6.52 | 6.55 | 6.53 | ||||||||
| Shot 3K | 7.15 | 7.15 | 6.71 | ||||||||||||||||
| Weight 7.26K | 7.91 | 7.91 | |||||||||||||||||
| Discus 1K | 24.06 | 21.64 | 22.70 | 21.20 | 21.96 | 22.46 | 21.47 | 22.73 | 22.77 | 24.06 | 22.95 | 23.66 | 23.48 | 23.16 | 22.69 | ||||
| Hammer 3K | 24.45 | 24.45 | 24.12 | ||||||||||||||||
| Hammer 4K | 23.67 | 19.73 | 19.79 | 19.41 | 20.72 | 20.27 | 20.33 | 22.61 | 23.63 | 23.14 | 22.18 | 22.75 | 22.90 | 23.67 | 19.88 | ||||
| Javelin 600 | 22.09 | 19.60 | 18.91 | 17.75 | 19.44 | 19.68 | 18.66 | 19.75 | 19.29 | 21.39 | 20.16 | 20.75 | 20.47 | 22.09 | 18.59 | ||||
| Javelin 500 | 17.55 | 17.55 | |||||||||||||||||
| Weight Pen W50 | 1820 | 1820 |
