Athletes
Simply switch between Track & Field, Cross Country and Road Running results.
Noel
Spruce
SEX
Men
AGE GROUP
V80
V80
(81 YRS)
LEAD COACH
NATIONAL LADDER
-
NATIONAL LADDER POSITIONS
UK Overall 406462
UK Men 240565
UK V80M 669
Postcode Overall 27
Postcode Men 13
Postcode V80M 1
NATIONAL LADDER
NATIONAL LADDER POSITIONS
UK Overall 406462
UK Men 240565
UK V80M 669
Postcode Overall 27
Postcode Men 13
Postcode V80M 1
-
Bio
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Best Known Performances
Best Known Performances
No Best Known Performances
Handicap Progress
| EVENT |
|
|
2022 | 2021 | 2018 | 2017 | 2016 | 2015 | 2014 | 2013 | 2012 | 2011 | 2010 | 2005 |
|
| 5K | 27:06 | 33:56 | 31:41 | 27:06 | 29:21 | ||||||||||
| 4 Miles | 32:48 | 32:48 | |||||||||||||
| 5 Miles | 42:00 | 52:19 | 45:02 | 42:00 | |||||||||||
| 10K | 44:34 | 69:20 | 58:08 | 56:21 | 53:48 | 53:02 | 54:35 | 50:55 | 44:34 | ||||||
| 10 Miles | 80:43 | 95:14 | 94:25 | 93:29 | 92:04 | 87:06 | 86:39 | 82:59 | 83:32 | 80:43 | |||||
| Half Marathon | 2:18:31 | 2:18:31 |
Age Group UK Rankings
Age Group UK Rankings
No Rankings
Event Rankings
Event Rankings
| EVENT |
|
2022 | 2021 | 2018 | 2017 | 2016 | 2015 | 2014 | 2013 | 2012 | 2011 | 2010 | 2005 |
|
| 5K |
33:56
|
31:41
|
27:06
|
29:21
|
||||||||||
| 4 Miles |
32:48
|
|||||||||||||
| 5 Miles |
52:19
|
45:02
|
42:00
|
|||||||||||
| 10K |
69:20
|
58:08
|
56:21
|
53:48
|
53:02
|
54:35
|
50:55
|
44:34
|
||||||
| 10 Miles |
95:14
|
94:25
|
93:29
|
92:04
|
87:06
|
86:39
|
82:59
|
83:32
|
80:43
|
|||||
| Half Marathon |
2:18:31
|
