Athletes
Simply switch between Track & Field, Cross Country and Road Running results.
Deirdre
Heydecker
SEX
Women
AGE GROUP
V70
V70
(70 YRS)
LEAD COACH
NATIONAL LADDER
-
NATIONAL LADDER POSITIONS
UK Overall 145907
UK Women 39766
UK V70F 91
Postcode Overall 27
Postcode Women 11
Postcode V70F 2
NATIONAL LADDER
NATIONAL LADDER POSITIONS
UK Overall 145907
UK Women 39766
UK V70F 91
Postcode Overall 27
Postcode Women 11
Postcode V70F 2
-
Bio
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admin@powerof10.uk
Handicap Progress
Age Group UK Rankings
No Rankings
Event Rankings
| EVENT |
|
2026 | 2025 | 2024 | 2023 | 2022 | 2021 | 2020 | 2019 | 2018 | 2017 | 2016 | 2015 | 2014 | 2013 | 2012 | 2011 | 2010 | 2009 | 2008 | 2007 | 2006 | 2005 |
|
||
| 5K | 24:45 | |||||||||||||||||||||||||
| parkrun | ||||||||||||||||||||||||||
| 5 Miles | 44:08 | 41:25 | 42:44 | 36:37 | ||||||||||||||||||||||
| 10K | 55:29 | 53:18 | 51:39 | 47:40 | 49:15 | 47:11 | 46:14 | 45:24 | 47:04 | 45:43 | 45:22 | 47:01 | ||||||||||||||
| 10 Miles | 1:40:06 | 82:44 | 78:29 | 73:42 | ||||||||||||||||||||||
| Half Marathon | 1:53:25 | 1:46:42 | 1:41:09 | 1:43:28 | 99:28 | 1:40:45 | 1:41:38 | 99:11 | 97:56 | 1:40:06 | 1:41:16 | 1:42:27 | ||||||||||||||
| 20 Miles | 2:42:42 | 2:35:20 | 2:42:30 | 2:42:51 | ||||||||||||||||||||||
| Marathon | 3:39:58 | 3:31:01 | 3:28:13 | 3:28:23 | 3:25:50 | 3:30:19 | 3:32:34 | 3:30:59 | 3:36:45 | 3:35:29 | 3:38:10 | 3:41:58 | 3:39:15 | 3:35:49 | 3:59:58 |
Best Known Performances
No Best Known Performances
Best Known Performances
| EVENT |
|
|
2026 | 2025 | 2024 | 2023 | 2022 | 2021 | 2020 | 2019 | 2018 | 2017 | 2016 | 2015 | 2014 | 2013 | 2012 | 2011 | 2010 | 2009 | 2008 | 2007 | 2006 | 2005 |
|
||
| 5K | 24:45 | 24:45 | |||||||||||||||||||||||||
| parkrun | 22:09 | ||||||||||||||||||||||||||
| 5 Miles | 36:37 | 44:08 | 41:25 | 42:44 | 36:37 | ||||||||||||||||||||||
| 10K | 45:22 | 55:29 | 53:18 | 51:39 | 47:40 | 49:15 | 47:11 | 46:14 | 45:24 | 47:04 | 45:43 | 45:22 | 47:01 | ||||||||||||||
| 10 Miles | 73:42 | 1:40:06 | 82:44 | 78:29 | 73:42 | ||||||||||||||||||||||
| Half Marathon | 97:56 | 1:53:25 | 1:46:42 | 1:41:09 | 1:43:28 | 99:28 | 1:40:45 | 1:41:38 | 99:11 | 97:56 | 1:40:06 | 1:41:16 | 1:42:27 | ||||||||||||||
| 20 Miles | 2:35:20 | 2:42:42 | 2:35:20 | 2:42:30 | 2:42:51 | ||||||||||||||||||||||
| Marathon | 3:25:50 | 3:39:58 | 3:31:01 | 3:28:13 | 3:28:23 | 3:25:50 | 3:30:19 | 3:32:34 | 3:30:59 | 3:36:45 | 3:35:29 | 3:38:10 | 3:41:58 | 3:39:15 | 3:35:49 | 3:59:58 |
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