Athletes
Simply switch between Track & Field, Cross Country and Road Running results.
Helen
Richards
SEX
Women
AGE GROUP
V50
(53 YRS)
NATIONAL LADDER
NATIONAL LADDER POSITIONS
UK Overall 135274
UK Women 35346
UK V50F 2759
Postcode Overall 40
Postcode Women 7
Postcode V50F 2
NATIONAL LADDER
NATIONAL LADDER POSITIONS
UK Overall 135274
UK Women 35346
UK V50F 2759
Postcode Overall 40
Postcode Women 7
Postcode V50F 2
Bio
Handicap Progress
| EVENT |
|
|
2025 | 2024 | 2023 | 2022 | 2021 | 2020 | 2019 | 2018 | 2017 | 2016 |
|
||
| 5K | 33:52 | 33:52 | |||||||||||||
| 5 Miles | 40:36 | 40:36 | 43:39 | ||||||||||||
| 10K | 50:07 | 51:58 | 54:32 | 59:30 | 54:05 | 50:07 | |||||||||
| 10 Miles | 79:29 | 1:47:22 | 94:22 | 79:29 | 92:07 | ||||||||||
| Half Marathon | 1:57:15 | 1:57:15 | |||||||||||||
| Marathon | 3:48:40 | 4:13:20 | 3:48:40 |
Event Rankings
Event Rankings
| EVENT |
|
2025 | 2024 | 2023 | 2022 | 2021 | 2020 | 2019 | 2018 | 2017 | 2016 |
|
||
| 5K |
33:52
|
|||||||||||||
| 5 Miles |
40:36
|
43:39
|
||||||||||||
| 10K |
51:58
|
54:32
|
59:30
|
54:05
|
50:07
|
|||||||||
| 10 Miles |
1:47:22
|
94:22
|
79:29
|
92:07
|
||||||||||
| Half Marathon |
1:57:15
|
|||||||||||||
| Marathon |
4:13:20
|
3:48:40
|
