Athletes
Simply switch between Track & Field, Cross Country and Road Running results.
Tiffany
Penfold
SEX
Women
AGE GROUP
Sen
Sen
Sen
(26 YRS)
LEAD COACH
Mark Bleasdale
2023
SEASONS BEST
5:31.8
1500
LATEST RESULT
5:31.8
PERSONAL BEST
4:35.57
Bio
Best Known Performances
Best Known Performances
| EVENT |
|
|
2023 | 2022 | 2019 | 2018 | 2017 | 2016 | 2015 | 2014 | 2013 |
|
|||
| 100 | 14.0 | 14.0 | |||||||||||||
| 200 | 28.3 | 28.3 | 29.0 | ||||||||||||
| 300 | 43.3 | 44.8 | 43.3 | ||||||||||||
| 400 | 60.9 | 60.9 | 62.5 | ||||||||||||
| 800 | 2:14.12 | 2:29.68 | 2:15.15 | 2:14.12 | 2:26.12 | 2:17.9 | 2:19.7 | 2:26.7 | |||||||
| 1500 | 4:35.57 | 5:31.8 | 4:35.57 | 4:50.37 | 5:05.5 | 5:06.7 | 5:21.4 | ||||||||
| 3000 | 9:37.25 | 11:47.2 | 11:58.77 | 9:37.25 | |||||||||||
| High Jump | 1.20 | 1.20 | |||||||||||||
| Javelin 600 | 10.53 | 10.53 |
Handicap Progress
Age Group UK Rankings
Age Group UK Rankings
| EVENT |
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2023 | 2022 | 2019 | 2018 | 2017 | 2016 | 2015 | 2014 | 2013 |
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| 3000 |
ALL 1123
|
ALL 1154
|
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| High Jump | ||||||||||||||
| Javelin 600 |
