Athletes
Simply switch between Track & Field, Cross Country and Road Running results.
Glyn
Manton
SEX
Men
AGE GROUP
V55
V55
(56 YRS)
LEAD COACH
Richard Sales
NATIONAL LADDER
-
NATIONAL LADDER POSITIONS
UK Overall 127243
UK Men 95142
UK V55M 7355
Postcode Overall 72
Postcode Men 53
Postcode V55M 2
NATIONAL LADDER
NATIONAL LADDER POSITIONS
UK Overall 127243
UK Men 95142
UK V55M 7355
Postcode Overall 72
Postcode Men 53
Postcode V55M 2
-
Bio
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admin@powerof10.uk
Best Known Performances
Best Known Performances
No Best Known Performances
Handicap Progress
| EVENT |
|
|
2024 | 2023 | 2022 | 2021 | 2020 | 2019 | 2018 | 2017 | 2016 |
|
|||
| 5K | 20:47 | 20:47 | 21:02 | 21:03 | 21:49 | 21:28 | 22:12 | ||||||||
| 5 Miles | 35:22 | 36:35 | 35:22 | 37:21 | 36:04 | ||||||||||
| 10K | 44:31 | 51:10 | 46:34 | 46:49 | 48:18 | 44:31 | 45:38 | 46:54 | 48:44 | 49:26 | |||||
| 10 Miles | 76:19 | 78:13 | 83:45 | 76:19 | 79:21 | 78:52 | 80:19 | ||||||||
| Half Marathon | 96:22 | 1:50:53 | 1:47:47 | 96:22 | 1:42:25 | 1:52:58 | 1:46:57 | ||||||||
| 20 Miles | 2:54:08 | 2:59:22 | 2:54:08 | ||||||||||||
| Marathon | 3:50:24 | 3:50:24 | 4:12:05 | 3:51:05 | 4:38:52 |
Age Group UK Rankings
Age Group UK Rankings
No Rankings
Event Rankings
Event Rankings
| EVENT |
|
2024 | 2023 | 2022 | 2021 | 2020 | 2019 | 2018 | 2017 | 2016 |
|
|||
| 5K |
20:47
|
21:02
|
21:03
|
21:49
|
21:28
|
22:12
|
||||||||
| 5 Miles |
36:35
|
35:22
|
37:21
|
36:04
|
||||||||||
| 10K |
51:10
|
46:34
|
46:49
|
48:18
|
44:31
|
45:38
|
46:54
|
48:44
|
49:26
|
|||||
| 10 Miles |
78:13
|
83:45
|
76:19
|
79:21
|
78:52
|
80:19
|
||||||||
| Half Marathon |
1:50:53
|
1:47:47
|
96:22
|
1:42:25
|
1:52:58
|
1:46:57
|
||||||||
| 20 Miles |
2:59:22
|
2:54:08
|
||||||||||||
| Marathon |
3:50:24
|
4:12:05
|
3:51:05
|
4:38:52
|
