Athletes
Simply switch between Track & Field, Cross Country and Road Running results.
Zion
Ateba
SEX
Women
AGE GROUP
U23
U23
(21 YRS)
LEAD COACH
Jade Surman
2023 -
Other Coach
Sarah Besford 2021 -
Previous Lead Coaches
Stephen Mitchell
2021 - 2023
Sally King
- 2019
Previous Other Coach
Stephen Mitchell 2021 - 2021
2025
SEASONS BEST
15.15
100 Hurdles SW
LATEST RESULT
15.59
PERSONAL BEST
15.15
Zion
Ateba
CLUB
Chelmsford AC
LEAD COACH
Jade Surman
2023 -
Other Coach
Previous Lead Coaches
Stephen Mitchell
2021 - 2023
Sally King
Previous Other Coach
Stephen Mitchell 2021 - 2021
Bio
Best Known Performances
Best Known Performances
| EVENT |
|
|
2025 | 2024 | 2023 | 2022 | 2021 | 2020 | 2019 | 2018 | 2017 | 2016 | 2015 |
|
|
| 60 | 8.60 i | 8.60 i | |||||||||||||
| 75 | 12.2 | 12.2 | |||||||||||||
| 100 | 14.3 | 14.4 | 14.3 | 15.5 | |||||||||||
| 150 | 24.8 | 24.8 | |||||||||||||
| 200 | 26.69 | 26.81 | 26.69 | 27.30 | 27.19 | 28.4 | 28.43 | 29.5 | 31.6 | ||||||
| 400 | 68.46 | 68.46 | |||||||||||||
| 800 | 2:30.05 | 2:41.39 i | 2:30.05 | 2:31.6 | 2:37.57 i | ||||||||||
| 60H U13W | 10.86 i | 10.86 i | |||||||||||||
| 60H SW | 9.63 i | 9.63 i | 9.80 i | 10.12 i | |||||||||||
| 70H U13W | 12.85 | 12.85 | 15.6 | ||||||||||||
| 75H U15W | 12.36 | 12.66 | 12.36 | ||||||||||||
| 80H U17W | 12.99 | 12.99 | 13.2 | ||||||||||||
| 100H U18W | 15.79 | 15.79 | |||||||||||||
| 100H SW | 15.15 | 15.15 | 15.33 | 16.04 | 16.20 | ||||||||||
| 400H SW | 68.98 | 72.14 | 68.98 | ||||||||||||
| High Jump | 1.70 | 1.60 i | 1.70 | 1.67 i | 1.66 i | 1.65 | 1.56 | 1.61 | 1.55 | 1.48 | 1.30 | ||||
| Long Jump | 5.60 | 5.21 i | 5.60 | 5.42 | 5.36 i | 5.30 i | 4.88 | 4.35 | 3.84 i | ||||||
| Shot 2.72K | 5.55 | 5.55 | |||||||||||||
| Shot 3K | 7.97 | 7.97 | |||||||||||||
| Shot 4K | 9.01 | 8.79 | 9.01 | 8.56 | 7.67 | 7.70 i | |||||||||
| Javelin 500 | 29.24 | 29.24 | 15.50 | ||||||||||||
| Javelin 600 | 28.10 | 28.10 | 23.47 | 26.41 | 25.04 | ||||||||||
| Pentathlon | 2919 | 2919 | |||||||||||||
| Heptathlon | 4254 | 4254 | |||||||||||||
| Heptathlon | 4551 | 4551 | 3883 | ||||||||||||
| Indoor Pen | 3118 i | 3118 i | 3050 i |
Handicap Progress
Age Group UK Rankings
Age Group UK Rankings
| EVENT |
|
2025 | 2024 | 2023 | 2022 | 2021 | 2020 | 2019 | 2018 | 2017 | 2016 | 2015 |
|
|
| 60 | ||||||||||||||
| 75 | ||||||||||||||
| 100 | ||||||||||||||
| 150 | ||||||||||||||
| 200 |
U23 157
ALL 1011
|
U20 203
ALL 843
|
U20 232
|
U20 262
ALL 1056
|
U17 556
|
|||||||||
| 400 | ||||||||||||||
| 800 | ||||||||||||||
| 60H U13W | ||||||||||||||
| 60H SW |
U23 48
|
U20 78
ALL 159
|
U20 41
ALL 82
|
|||||||||||
| 70H U13W | ||||||||||||||
| 75H U15W | ||||||||||||||
| 80H U17W |
U17 99
ALL 104
|
U17 61
ALL 59
|
||||||||||||
| 100H U18W |
U20 86
ALL 172
|
|||||||||||||
| 100H SW |
U23 36
|
U20 41
ALL 120
|
U20 54
ALL 139
|
U20 86
ALL 172
|
||||||||||
| 400H SW |
U20 75
ALL 203
|
U20 38
ALL 129
|
||||||||||||
| High Jump |
U23 26
ALL 138
|
U20 7
ALL 34
|
U20 13
ALL 67
|
U20 18
ALL 74
|
U17 11
ALL 70
|
U17 52
ALL 153
|
||||||||
| Long Jump |
U23 68
ALL 263
|
U20 21
ALL 86
|
U20 45
ALL 137
|
U20 47
ALL 163
|
U20 54
ALL 182
|
|||||||||
| Shot 2.72K | ||||||||||||||
| Shot 3K |
U20 214
|
|||||||||||||
| Shot 4K |
U23 80
|
U20 109
ALL 361
|
U20 121
ALL 402
|
U20 214
|
U20 200
|
|||||||||
| Javelin 500 |
U20 152
ALL 394
|
|||||||||||||
| Javelin 600 |
U23 51
|
U20 107
ALL 303
|
U20 152
ALL 394
|
|||||||||||
| Pentathlon |
U20 3
ALL 3
|
|||||||||||||
| Heptathlon |
U20 34
ALL 63
|
|||||||||||||
| Heptathlon |
U20 11
ALL 32
|
U20 34
ALL 63
|
||||||||||||
| Indoor Pen |
U23 16
ALL 33
|
U20 3
ALL 11
|
