Athletes
Simply switch between Track & Field, Cross Country and Road Running results.
Sam
Martin
SEX
Women
AGE GROUP
V50
V50
(54 YRS)
LEAD COACH
NATIONAL LADDER
-
NATIONAL LADDER POSITIONS
UK Overall 137561
UK Women 36265
UK V50F 2873
Postcode Overall 46
Postcode Women 10
Postcode V50F 1
NATIONAL LADDER
NATIONAL LADDER POSITIONS
UK Overall 137561
UK Women 36265
UK V50F 2873
Postcode Overall 46
Postcode Women 10
Postcode V50F 1
-
Bio
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admin@powerof10.uk
Best Known Performances
Best Known Performances
No Best Known Performances
Handicap Progress
| EVENT |
|
|
2026 | 2025 | 2024 | 2023 | 2022 | 2021 | 2020 | 2019 | 2018 | 2017 | 2016 |
|
|
| 5K | 24:23 | 25:14 | 30:05 | 35:57 | 24:23 | ||||||||||
| parkrun | 22:28 | 28:42 | 26:07 | 25:52 | 26:13 | 23:23 | 24:04 | 24:54 | 24:08 | 22:28 | 25:03 | 24:53 | |||
| 10K | 47:10 | 55:56 | 52:07 | 47:10 | 60:14 | ||||||||||
| Half Marathon | 1:51:53 | 2:38:58 | 2:07:39 | 1:51:53 | 2:07:57 | 2:06:32 | 2:37:28 | 1:57:11 | |||||||
| 20 Miles | 3:21:58 | 3:21:58 | |||||||||||||
| Marathon | 4:31:17 | 6:14:19 | 4:46:12 | 4:42:55 | 4:31:17 |
Age Group UK Rankings
Age Group UK Rankings
No Rankings
Event Rankings
Event Rankings
| EVENT |
|
2026 | 2025 | 2024 | 2023 | 2022 | 2021 | 2020 | 2019 | 2018 | 2017 | 2016 |
|
|
| 5K |
25:14
|
30:05
|
35:57
|
24:23
|
||||||||||
| parkrun |
28:42
|
26:07
|
25:52
|
26:13
|
23:23
|
24:04
|
24:54
|
24:08
|
22:28
|
25:03
|
24:53
|
|||
| 10K |
55:56
|
52:07
|
47:10
|
60:14
|
||||||||||
| Half Marathon |
2:38:58
|
2:07:39
|
1:51:53
|
2:07:57
|
2:06:32
|
2:37:28
|
1:57:11
|
|||||||
| 20 Miles |
3:21:58
|
|||||||||||||
| Marathon |
6:14:19
|
4:46:12
|
4:42:55
|
4:31:17
|
