Po10 - Athletes

Athletes

Simply switch between Track & Field, Cross Country and Road Running results.

Ian

Old

SEX
Men

AGE GROUP
V40 V40 V40 (42 YRS)

CLUB
Ipswich Jaffa RC

COUNTY
Suffolk

REGION
East

HOME NATION
England

LEAD COACH

2014

SEASONS BEST

39:36.36

10000

LATEST RESULT

39:36.36

PERSONAL BEST

39:36.36

Bio

Best Known Performances

EVENT			2014
10000	39:36.36		39:36.36

Handicap Progress

Best Known Performances

EVENT		2026	2025	2024	2023	2022	2021	2020	2019	2018	2017	2016	2015	2014	2013
1 Mile	5:19											5:19	5:20
5K	17:25								18:32		17:57	17:50	17:25
5 Miles	29:38				34:02				30:44			29:58	29:38	33:32
10K	37:06			46:38	77:12				39:19	37:49	37:06	37:27	37:10	37:48
10 Miles	61:51								67:29				61:51
Half Marathon	79:28	89:17	94:36			89:25				80:31	81:19	79:28	82:27	89:19	1:59:19
Marathon	3:03:16						3:31:19			3:03:19		3:03:16	3:12:06

Age Group UK Rankings

EVENT		2014
10000

Event Rankings

EVENT	2026	2025	2024	2023	2022	2021	2020	2019	2018	2017	2016	2015	2014	2013
1 Mile											5:19	5:20
5K								18:32		17:57	17:50	17:25
5 Miles				34:02				30:44			29:58	29:38	33:32
10K			46:38	77:12				39:19	37:49	37:06	37:27	37:10	37:48
10 Miles								67:29				61:51
Half Marathon	89:17	94:36			89:25				80:31	81:19	79:28	82:27	89:19	1:59:19
Marathon						3:31:19			3:03:19		3:03:16	3:12:06

2014

2019 | 2018 2018 | 2017 2017 | 2016 2016 | 2015 2015 | 2014 2014

2026 | 2025 2025 | 2024 2024 | 2023 2023 | 2022 2022 | 2021 2021 | 2020 2020 | 2019 2019 | 2018 2018 | 2017 2017 | 2016 2016 | 2015 2015 | 2014 2014 | 2013 2013

Event	PerfPerformance	Wind	PosPosition	POINTS	AGRADE	AGE	Venue	Meeting	Date