Athletes
Simply switch between Track & Field, Cross Country and Road Running results.
Keith
Kong
SEX
Men
AGE GROUP
V50
(52 YRS)
LEAD COACH
Veteran 50
RANKING
12
60
LATEST RESULT
7.97 i
PERSONAL BEST
7.89 i
Veteran 50
RANKING
12
60
LATEST RESULT
7.97 i
PERSONAL BEST
7.89 i
Bio
Best Known Performances
Best Known Performances
| EVENT |
|
|
2026 | 2025 | 2024 | 2023 | 2022 | 2021 | 2020 | 2019 | 2018 | 2017 |
|
||
| 60 | 7.89 i | 7.97 i | 8.04 i | 7.94 i | 7.89 i | 8.04 i | 7.97 i | 7.94 i | 8.22 i | 8.18 i | |||||
| 100 | 12.33 | 12.63 | 12.84 | 12.33 | 12.50 | 13.15 | 12.78 | 12.70 | 13.02 | ||||||
| 200 | 26.23 i | 26.39 | 26.39 i | 26.23 i | 26.46 | ||||||||||
| 110H SM | 21.63 | 21.63 | |||||||||||||
| Long Jump | 5.24 i | 4.70 i | 4.92 i | 4.70 i | 4.87 i | 4.79 | 4.92 i | 5.24 i | 4.90 | 4.83 i | |||||
| Triple Jump | 9.49 | 9.49 | |||||||||||||
| Shot 7.26K | 7.42 | 7.42 | 7.22 |
Handicap Progress
Age Group UK Rankings
Age Group UK Rankings
| EVENT |
|
2026 | 2025 | 2024 | 2023 | 2022 | 2021 | 2020 | 2019 | 2018 | 2017 |
|
||
| 60 |
V50 12
|
V50 17
|
V50 9
|
V45 17
|
V45 25
|
V45 20
|
||||||||
| 100 |
V50 26
|
V50 25
|
V45 28
|
V45 26
|
||||||||||
| 200 |
V45 54
|
V45 40
|
||||||||||||
| 110H SM | ||||||||||||||
| Long Jump |
V50 10
|
V50 24
|
V50 27
|
V45 24
|
V45 27
|
V45 12
|
||||||||
| Triple Jump | ||||||||||||||
| Shot 7.26K |
