Athletes
Simply switch between Track & Field, Cross Country and Road Running results.
John Charles
Norris
SEX
Men
AGE GROUP
V60
V60
(63 YRS)
LEAD COACH
NATIONAL LADDER
-
NATIONAL LADDER POSITIONS
UK Overall 157922
UK Men 112867
UK V60M 6699
Postcode Overall 112
Postcode Men 79
Postcode V60M 6
NATIONAL LADDER
NATIONAL LADDER POSITIONS
UK Overall 157922
UK Men 112867
UK V60M 6699
Postcode Overall 112
Postcode Men 79
Postcode V60M 6
-
Bio
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admin@powerof10.uk
Best Known Performances
Best Known Performances
No Best Known Performances
Handicap Progress
| EVENT |
|
|
2026 | 2025 | 2024 | 2023 | 2022 | 2021 | 2020 | 2019 | 2018 | 2017 | 2016 |
|
|
| 5K | 25:16 | 28:03 | 25:16 | ||||||||||||
| 5 Miles | 47:41 | 49:07 | 49:56 | 47:41 | |||||||||||
| 10K | 50:03 | 62:18 | 54:02 | 53:37 | 53:44 | 56:08 | 53:42 | 50:03 | 51:12 | 50:25 | 53:14 | ||||
| 10 Miles | 91:45 | 92:37 | 93:43 | 91:45 | 95:06 | ||||||||||
| Half Marathon | 1:55:32 | 2:14:20 | 2:03:05 | 2:08:22 | 2:11:11 | 2:07:44 | 1:56:28 | 2:02:53 | 1:55:32 | 2:09:34 | |||||
| 20 Miles | 3:35:28 | 3:35:28 | |||||||||||||
| Marathon | 4:40:22 | 4:41:00 | 4:40:22 | 5:02:35 | 5:22:53 | 5:19:10 |
Age Group UK Rankings
Age Group UK Rankings
No Rankings
Event Rankings
Event Rankings
| EVENT |
|
2026 | 2025 | 2024 | 2023 | 2022 | 2021 | 2020 | 2019 | 2018 | 2017 | 2016 |
|
|
| 5K |
28:03
|
25:16
|
||||||||||||
| 5 Miles |
49:07
|
49:56
|
47:41
|
|||||||||||
| 10K |
62:18
|
54:02
|
53:37
|
53:44
|
56:08
|
53:42
|
50:03
|
51:12
|
50:25
|
53:14
|
||||
| 10 Miles |
92:37
|
93:43
|
91:45
|
95:06
|
||||||||||
| Half Marathon |
2:14:20
|
2:03:05
|
2:08:22
|
2:11:11
|
2:07:44
|
1:56:28
|
2:02:53
|
1:55:32
|
2:09:34
|
|||||
| 20 Miles |
3:35:28
|
|||||||||||||
| Marathon |
4:41:00
|
4:40:22
|
5:02:35
|
5:22:53
|
5:19:10
|
